Tag Archives: vegan

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Last day for Vegan MOFO, and I have mixed feelings of happiness and sadness. I am glad to call it quits for this year because I AM TIRED! And I have so much food! Our fridge just isn’t that big. I can’t really freeze most of the leftovers, so it has been a real balance between use up my produce, getting the right amount of posts, and eating up enough of the leftovers. And I’ll be a little sad to see Vegan MOFO go since it has been fun, and nice to have prompts to direct my creativity. Or just force me to write up a post. I mean I’ve been meaning to write a post about planning a trip as a vegan for awhile.

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For the last post we make a fusion meal of roti and dal quesadillas. I feel like this is a triple ethnic whammy since I feel like quesadillas been bastardized enough by Americans, so it is kind-of a American-Bastardized Mexica meets Indian food. Sounds good to you? What I love about this meal is that it is a great way to put a twist on leftovers. In fact I got the idea from our leftovers from dinner. We had so much dal and roti leftover, and I thought what if? The results are amazing! And will vary as you choose different types of dal and different types of cheeses!

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I first tried the recipe out with Chao Slices, the creamy original. It was pretty good, but the downside was it has a higher melting point and you need to break them up.  The second time making this I used the Daiya shredded cheddar cheese which worked out well. Both had their own benefits, but both gave a yummy creamy texture to the dryer dal. Feel free to swap out the roti for normal flour tortillas, as most people don’t have easy access to ready made roti (and may not want to make them).

Use any dal you want, as long as it is very thick. I used the dal from Vegan Eats World (the Sri Lankan Red Lentil Curry), and subbed lentils for split peas. If you don’t know a dal recipe, I always like Vegan Richa, as she has easy recipes and knows authentic Indian cuisine. Heck I even made a link for all recipes with “dal” in the description aka I used for the word dal in her search engine.

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grandma

Let’s just assume this is fake fur.

I remember loving my Grandmother’s food when I was little. I remember eating lots of junk food (the only real time I got a chance were at grandparents and friends houses) and pouring tons of gravy over my ham/turkey and mashed potatoes. But when I got older I figured out why I used so much gravy, the meat was always dry, in fact everything was dry. Heck even last Thanksgiving she dried the only thing I could eat that she made- Pillsbury crescent Rolls. I didn’t even know that was possible. So in someways it is better than I am vegan, I get to bring my own food.

But oddly my Grandmother always forget that I am vegetarian let alone vegan. She very politely says “Oh you shouldn’t cook next time, Grandma will take care of you” but it a double edged sword, risk getting a veggie lasagna filled with cheese and/or get a not so great dinner. I think at this point I stopped tell her and just bring food. The only downside of this method is that we get like 4 desserts for the end of the night, and I can only eat one (guess who is eating all that pie? ME!)

But whenever I do say I am a vegan, my Grandma talks about how my Great Grandma was vegetarian and wouldn’t eat meat. This was a surprise for all my family. They never heard about this before. And my Grandma hasn’t talked about how wearing onions on the belt was the style at the time, so I trust she is telling the truth. It is kind-of cool think that not eating meat is in my blood. And it probably was harder to abstain from meat 80-90 years ago than it is now. Of coarse, I don’t actually know much about my Great Grandmother, she passed away before I was born. Even my Grandfather passed away before I was born.

I like to think that I can pass on the tradition of being compassionate to animals to my potential children, and they will teach their kids the same. 


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When I think of retro foods, casseroles are the first thing that comes to mind. I mean there are quite a few other oddball ones out there, but do I WANT to make them? I mean there was a huge fascination with jello-mold savory foods. Heck even my Grandma made a shrimp “mousse” recently for a family get together. I remember eating it when I was pescetarian, and neither hating or liking it.

I do have to say, I regret not doing more research because some of the retro snacks are really funny and would of been fun to remake. Like this “meat-za” where there is a ground beef crust and tomato soup topping. I could of made an all seitan pizza crust! Agh! Stinks. But some of the search results really make me think about some of the quirky fun foods we see on Pinterest and Mom blogs. Will fruitshi be viewed as being as silly as a pineapple treasure chest? Then again, I think that treasure chest is pretty awesome… why the hell didn’t I make a vegan version of that?!

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But I TRIED to make a vegan tuna noodle casserole. I had a cute name picked out- Tu-NAH! Noodle Casserole. I flipped out my Vegan Casseroles book for guidance because it pretty much taught me everything I learned about casseroles, vegan or otherwise. The end result was a HUGE flop! The chickepeas were weird, there was too much sauce, not enough nasty mayo, and I can’t find eggless egg noodles for the life of me. Oh and I forgot to put salt into the dish. I wanted throw in my towel, I needed a drink.

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I don’t know where I found out about it, but I read about The Pink Lady, it sounded pretty dated and tacky. When inspecting it, I found it listed on a chart of Mad Men cocktails, but it dates back to the 20s. I am taking a stab in the dark and assuming it is an American cocktail. Many people suspect that it was invented or popularized during prohibition since there were so many sub-standard gin available. The idea was that the egg white and grenadine would make the drink easier to swallow.

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The drink eventually built a reputation for being dainty as fuck. It was pink, girly, and “safe.” So I was surprised when I took a sip, this drink packs a punch. This is no appletini or strawberry daiquiri. Sure, there is some grenadine, which I am sure you remember sucking down at weddings when you were kid in your Shirley Temples. But this has only a small amount to give it a pink hue. 

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So what was “veganized” about this drink? Well, ever since aquafaba came out I was dying to know, can I make drinks out it? I use to love foamy cocktails, yes, as I vegan I miss raw eggs more than bacon! Gasp! So I thought, okay, why not try this out? The idea of egg white cocktails had fallen out of fashion in the United States in the 50s and most drinks started to feature sodas, juices, flavored vodkas, and neon colors. Know what though? The aquafaba worked beautifully! The drink foamed up, and STAYED that way. 

I’ve been really into retro cocktails lately. I think this time of the year I always crave cocktails probably because of the over abundance of fruit. That is why I made my watermelon basil cocktail, and pretty much all my other drinks on the blog uses some sort of fruit or vegetable. Heck I recently made a tomatillo shrub which I debated posting on this retro post… but I think it needs to age more.

Anyways, make this drink and if you haven’t yet, check out my tea giveaway. Just comment, and if you want extra entries follow me on different social media platforms. Continue reading


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I didn’t grow up with the “normal” childhood foods. My mother is very open to new types of foods and loved to cook. I remember when we would make a list of food for the week, and being asked what I wanted. I blurt something out like lasagna, then be shut down “We already have a pasta dish” or “We are already having Italian on Tuesday.” Variety was a huge priority. I guess it still is. When I ask my husband if there is something he wants to eat, his response is usually “We have so many things, I don’t remember all the dishes.”

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I remember couscous, falafels, pancake dinners (which I hated), tuna casseroles, rice and beans, and seafood quiches. Not the normal kid foods like mac and cheese, hotdogs, and hamburger helper. Actually funny story, I tried making the tempeh helper in Appetite for Reduction and wondering what the hell to do with the cheese sauce. I am still not sure what to do with it- I just mix it all in with everything else.

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We did get excited for pizza night. It is possibly the only thing I liked that my father would make. He rolled out huge square thin crust pizzas. The gold mine were the middle pieces since they had no crusts. Then we would get even more excited about calzone night when my older sister was feeling up for it. My perception of calzones is shaped by the ones we made at home. In fact whenever I would go out, I felt so disappointed by the restaurant versions. Too much cheese, not enough ricotta.

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Even today I am still not sure how other people perceive calzones. My husband asked if I was going to put our recently made homemade tomato sauce (he picked 22 pounds of tomatoes last weekend) in the calzone and I flipped out on him. Tomato sauce is strictly for dipping! Sure you could add FRESH tomatoes to the inside, but never the sauce. Pretty much I like my calzones to be big giant white pizzas that are rolled up.

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Pretty much anything can go in a calzone. Sky’s the limit. Leftover tofu, seitan, and facon-bacon are great meat replacement options. I usually keep it simple, red pepper oil, and sautéed veggies. I used sautéed red italia pepper and green bell pepper, then sliced raw shiitake mushrooms and marinated them in soy sauce and a little oil. But sun dried and fresh tomatoes, olives, canned mushrooms, broccoli, roasted garlic, and spinach (or any other green really) all make great fillings

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So if you haven’t herd of red pepper oil yet, you are missing out. It is our secret weapon in the recipe. You can use Giada’s fancy recipe, or do what I do- mix oil and red pepper flakes and let sit for several hours. The longer it sits, the most intense the flavor. So if you are making calzones for dinner on Sunday, the hot pepper oil should be the first thing you make in the morning. There isn’t any official ratio to follow, but tend to do one tablespoon oil to one teaspoon red pepper flakes.

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A lot of my “recreating” with this recipe was mostly just getting ratios right. I’ve made vegan versions in the past, but pretty much just making a tofu-ricotta filling for myself, and the original recipe for everyone else. I think I tried making a vegan version when I was in Philadelphia, but our oven was broken and we were left with raw dough covered in black smoke. I curse and was pissed by the wasted money. I probably would of thrown them out of the window if my husband wasn’t there. We weren’t married yet at the time, so I couldn’t let him see how freakin crazy I am.

So make sure your oven works so you aren’t tempted to throw these delicious calzones out the window.

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The recipe takes awhile… really. Probably 2 hours overall including cleaning up and such. But it is well worth the time since I’ve never eaten a calzone that is similar in restaurants. The recipe makes 4 reasonable sized calzones, or 2 massive calzones. I made the smaller ones, but realistically, when I make them, we eat the massively sized calzones.

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I am fairly certain that Vegan Snack Attack is one of our most neglected “segments” on this blog. Alexa started a post last year in July, featuring chickpea snacks and a raw macaroon/chocolate. Then a month later I posted a review on Califia and some more raw chocolate. Then again in January of this year talking about all the chocolate I got for Christmas. I think you can guess that we like chocolate here.

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Well, those Snack Attacks were pretty random, meaning we weren’t really planning to post them, just were kind-of inspired. And that is kind-of what happened today. Since moving I went to check out a local health food store to see what they had. I found these chocolates being sold. Now I normally wouldn’t shell out $7 for two small truffles/chocolates, but I knew they were raw and made by a local company. I also figured if I featured on the blog that would soften the spending blow.

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The chocolates are made by Ooh La La Raw Chocolat, a fairly new company that is starting up in South Jersey. They currently are selling chocolates online, at Health Haven, Health Haven II, and had been featured in the Cherry Hill Whole Foods Hatchery. Well so far I ate one, and am saving the second for another day.

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I got the chocolate covered caramel with almonds. The package came with two very large chocolates. I was expecting that the center would be more liquid but was rather similar to the chocolate coating only a slightly more crumbly. There were also small chunks of almonds giving a nice crunch. I can easily say this makes me think of truffles, with a chocolate mousse center. Although I loved the flavor, I am not sure “caramel” is the best description.

Personally, I find the price pretty high, but are a perfect high end treat. If you don’t eat chocolate often, then this is a great splurge. I will definitely be asking for these for Valentines Day from my husband, because I like getting fancy chocolate. I stand by the idea that dessert shouldn’t be cheap, and should be held to high quality standards. This chocolate fits the bill.


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Espressit

18 Haddon Ave, Haddon Township, NJ 08108
website | facebook

When I first moved to the South Jersey area I remember all my coworkers pushing for me to check out Espressit since they had the best coffee in the area and vegan food. Sadly it was out of the way from where I lived and worked, so when I got there they would sell out of their vegan baked goods. But as the years went by their vegan goods have expanded, and expanded, and expanded! Now I would say this is a must see spot for the vegan community.

This is a coffee shop, so clearly they have vegan options for their drinks. They have vegan smoothies and options of almond or soy milk for lattes. They started offering vegan muffins and vegan snack bars. Their muffins are HUGE! They are a breakfast by themselves, or something to share with a person. There are also vegan cookies, which are also huge, and other seasonal desserts that they rotate.

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Although getting vegan muffins and cookies is pretty cool, I am mostly excited about how they have vegan sandwiches, wraps, and burritos. It use to be a rare occurrence that they would have a sandwich by the time I came in, but I guess the demand has expanded. So there is now several different options to choose from as a vegan. Everything is clearly labeled and easy to figure out what you can eat. I personally love their Indian styled burrito.

It is worth noting that their whole store isn’t vegan or vegetarian. It shouldn’t stop you from popping in and grabbing a bite. Truthfully, they are in a small suburban town where being 100% vegan would probably be hard. But it makes a great spot to meet up with omni friends. You grab a vegan burrito and they can get their chicken wrap.

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Now the menu for vegans have gotten even larger! There is a vegan hot bar! It starts after 4, but I haven’t had the joy of sampling the food. Sadly eating out for dinner during the week isn’t my thing. If their hot food is as good as their burritos and muffins then it will be well worth your time and money. I also point out that I am unsure if they are still doing it- it has been a couple of months since I’ve been there as it is pretty far from my new house.

What really makes Espressit so special is that the owner works hard to be part of the community. There are works of art hanging in the shop that usually rotate every month. There are live performances, movie nights, and more. Whenever I would pop in before work it seemed that there was always people in the area getting together to talk and catch up. This makes the place have such a great vibe, and makes it a great place to meet up and chat with someone (instead of reading a book by yourself). 

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I find it is a little funny how vegans compassion can vary so much. The other night I was talking to my friend Chrissy who is also a vegan. I asked if she still ate honey, and she said yes. That is a little too extreme for her, while I try not to consume it. But later on in the night she said how she wouldn’t eat food sharing a deep-fryer with meats. Me on the other hand, very cool with shared cooking areas with vegan and omni foods. Everyone has their own boundaries.

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Even my recently turned vegan husband and I have totally different views on compassion. A big nasty house fly got stuck in our house and kept bothering us. It bothered me endlessly, and I was waiting till he got old and fat so I could smack it. I mean that fly is a big asshole and had it coming, right? My husband instead says “This fly is annoying as hell, but I don’t want to KILL it. I just want to catch him and release him.” Sure enough he eventually caught the fly and released him back into the wild, making me into a horrible evil person for wanting to hurt a fly.

Roles reverse today. I noticed a few ants on our rug, and told him about it. It suddenly became a battle of the ants for him. He is looking up natural ways to kill the ant and block their passage. And then there is me, feeling a little bit like what is the harm for letting them hangout? Maybe we should just leave bags of sugar outside of the house so they don’t come in ours? Then I would be known in the neighborhood as the crazy ant lady, collecting ants instead of cats.

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But enough bug talk- let’s talk about this awesome drink! I’ve been laying off the hard liquor lately or rather making drinks because of the move. Heck, I technically haven’t even unpacked the cocktail mixer yet. But I got a little excited when I found Sage by Art in the Age at my local liquor store since I’ve been wanting to try it for awhile now. I got a little creative and used glass, espresso tamper, and a hand strainer to make this drink.

I also had a bunch of badly bruised shiro plums from the orchard. They are pretty tasty, but not the pretties things to look at. So I thought this would taste pretty good with Sage, so I made a drink by muddling the plum into the drink. Now I am not sure where this drink sits on the cocktail genealogy‎ tree, but as far as I can tell I used fresh seasonal fruit and smashed it. So it’s a smash in my book. If you want to make this drink more “smash-ish” I would use some sage leaves instead of mint to work with the liquor.

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If you asking which bourbon we used, well I used Knob Creek’s Rye Whiskey but mostly because that is what we had on hand. I probably would use Bulleit Bourbon next time. And if you can’t find any Sage, then I would use a very mild gin or perhaps a homemade infused sage vodka. But honestly there is a really unique flavor going on with Sage so I wouldn’t try and sub it.

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Sweet Freedom

1424 South Street Philadelphia, PA 19146
1039 W. Lancaster Ave Bryn Mawr, PA 19010
website | facebook | instagram | pinterest | twitter

UPDATE: When the post was written there were three locations for Sweet Freedom. Since then they have closed down their Collingwood location. The photos and review talk heavily about this location, but most items are available depending on the day and season at their Philadelphia and Bryn Mawr locations.

I first came to Sweet Freedom because I friend told me about a vegan bakery in Philadelphia. I went in and got a root beer float cupcake and a oatmeal cookie sandwich. My husband and I scarfed down our snacks and as we left I saw a big “yes, all food is gluten-free.” I had no clue at the time! I shouldn’t of been so surprised that the food was going to be so delicious. I knew before hand that they were on the show Cupcake Wars (season 2 episode 8). In fact Sweet Freedom is the most dietary friendly bakery I’ve ever seem. It is soy-free, corn-free, dairy-free, egg-free, vegan, refined sugar-free, peanut-free, and gluten-free.

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I think I would be lying if all the desserts were totally undetectable of being so allergy friendly. Some foods work better than others, and some are kind-of awesome as their own product. For example their “cake balls” are my favorite. They go by many different names, cake truffles, cake pops, whatever you want. From the non-vegan cake pops I’ve eaten in the past, they weren’t that great, in fact they tasted like undercooked cake in my opinion. But Sweet Freedom’s cake balls aren’t too sweet, and much drier (in a good way). I can safely say that I prefer their cake balls over traditional ones.

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Their biggest selling point is their cupcakes but they dapple in lots of other desserts. They have cobbler bars, cookies, cookie sandwiches, bars, sweet breads, donuts, and even eclairs. All of these desserts can be found at all three of their locations. They started out in Philadelphia, and then expanded into Collingswood New Jersey. At the new location they decided to give juices, smoothies, and ice cream a try. Then they opened another location in Bryn Mawr Pennsylvania where they seem to carry the same things as the Collingswood location.

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So what do I recommend getting? Well, if you want to get a cupcake, I suggest their root beer float. But any of their cupcakes are pretty awesome, though I much prefer their chocolate frosting over their vanilla. I love their facon-bacon topped donuts, and their magic bars. Any of their cake balls are awesome as well.

I would say to skip their juice or smoothie if you go to their Collingswood or Bryn Mawr locations. They have always been hit or miss for me. It isn’t something they make frequently so I found that not all people working there make it with the same consistency. But I do recommend picking up one of their lattes or hot chocolates. They are very rich. I personally ask for half creamer, half coconut milk to make it not too rich.

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And let’s talk about their ice cream! I love this stuff. They don’t serve it as plain ice cream you would scoop into a bowl. They instead make them into ice cream sandwiches and ice cream pops. They are both amazing. They ice cream is fairly light, making a great reward for a hot day. You can focus on the ice cream flavors with the pops, like with their fruit flavors such as peach or strawberry. But their ice cream sandwiches are pretty much to die for. I am unsure how many of their locations offer the ice cream, but I know their Collingswood location does.

Their newest addition to the stores are gluten-free and yeast-free breads. I am not too wild about them, but some loafs would make a great bread option for sandwiches. They also carry some breads that are hard to find vegan versions of like Challah bread. And if you aren’t into the sweets, they usually make a tomato pie once a day that is pretty tasty as well.

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Which location is the best? Well, the Collingswood duh! It has ice cream! Okay, so each place has their own strong points. The Collingswood location is a little nice since it is slower and you can get a little bit more privacy. As mentioned, they have coffee, smoothies, juices, and ice cream. They will also appear at the Collingswood Farmer’s Market. I have sadly not been to the Bryn Mawr location, but from what I understand carried many of the same foods as the Collingswood location.

The Philadelphia location, from what I understand, mostly just does the baked goods. They may offer coffee, and the last time I checked doesn’t do the juice, smoothies, or ice cream. This location is pretty busy and you will probably see a bunch of people coming in and out. There is more seating as this location compared to their Collingswood location.

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Overall I can say this is one of my favorite bakeries. I am aware if I bake a cake at home, it probably will be like more universally accepted as “cake like.” But I am not restricting the type of sugar I use or not excluding gluten. But I think their baked goods are sweet but have something light and addictive about them.

I think overall what I like about their baked goods is that I always feel great afterwards. I never feel “super horrible” after eating a chocolate cake, but I do feel a little sluggish. With Sweet Freedom’s sweets, I barely feel like I ate anything in the same way I feel after eating a piece of fruit. I love buying their agave sodas and a cookie sandwich and sneaking them into the movie theater. Much better than popcorn!

Who would I recommend checking this place out? Health food nuts who want great sweets and people who don’t like things too sweet will love this place! The owner does a great job taking complex flavors from the various flours and making them work with the featured flavor of the dessert. I may love this place, but I know that it isn’t for sugar junkies. If you dream cupcake is light fluffy and half frosting then turn around and bake something at home.


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P.S. & Co

1706 Locust Street Philadelphia, PA 19103
website | facebook | instagram | pinterest | twitter

I’ve heard so many mixed reviews about P.S. & Co. Many people on The PPK Forums have bashed the establishment for being overpriced and having rude cashiers. But the reviews on yelp seemed generally very good (but there were still complaining about an elitist atmosphere.) What should I think?

When I arrived, the place seemed huge. There is seating on the sidewalk, seating in the front where the cashier is. Then you can walk down the hallway to more seating in the back, which seems perfect for larger crowds. Once you are in the back you can see a hidden garden area. Yes, you can sit there. It is beautiful and secluded, though it is connected to an alley so someone might toss something in a dumpster, which happened at one point while I was sitting back there. (Note, it wasn’t a restaurant staffer, just a random person walking their dog)

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The person helping me at the counter seemed nice and well education. She seemed to up to date with prices of the food, and reasons why. For example she was explaining why there was a price raise on the smoothies, as certain ingredients were having trouble with farming. She seemed to know regulars and was quick to help get a puppy some water.

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I ordered the avocado nori roll ($6.45) and the salty dog cookie sandwich ($8.00). The wrap was really tasty, but the rice wasn’t quite sticky enough to hold the wrap together. As I was eating it, pieces of rice kept falling out (perhaps they should of had a blend of brown and black rice?). The flavors worked very well with each other. There was some avocado dip off to the side, which helped keep the rice in the wrap.

The cookie was amazing, and super filling. If I knew I probably would of just gotten the cookie as my main lunch. It is, I am faily certain, was a mostly raw cookie-wich. The outside tasted like it was made mostly from peanuts, almond meal, and dates. The filling is a little bit of a mystery to me, but I am guessing it was a caramely date paste with pecans butter.

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I know what most of you are thinking- THAT COOKIE IS $8?! Well, I didn’t notice at the time because I probably would of opted for something cheaper like their tiny little macaroons. But this brings a great point. Organic can be cheap, sometimes not so much. And there are reasons why so many places don’t do all organic. Prices on the menu range from reasonable to absurd. No I don’t think the store is jacking up the price, they are pricing according to the cost of food.

So what should you do? I recommend sticking to coffee, tea, and their savory foods. Organic vegetables tend to overall be cheaper than fruits and nuts. I found their nori wrap yummy and comparable to the price of the sushi wraps at whole foods. I would get that wrap again in a heartbeat. Their desserts are on the higher price range, and I have to say that cookie was yummy and probably worth $8 worth of food, it was very filling guys.

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So what’s the verdict? It might seem like a hard bullet to swallow for the such a high price for such casual dining, but you aren’t going to save that much more by making the exact same organic meal at home. You are also getting a great environment when you come there to eat. The back has a beautiful garden area, the seating is huge unlike most places in the city.

Yes, the prices might be high sometimes, but you just need to ask how much things are before ordering. I found everything light and refreshing, which is a style I like to eat sometimes. I plan on coming back, and not dine and dash. I plan on sitting down and enjoying myself, because that is the type of place it is. One that is inviting and relaxing. Anyone who claims that the staff is stuck up or elitist have their own problems. I found the place welcoming and comfortable. The food was delicious, I can’t think of many reasons not to come back.

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Once I became a “Flexetarian” (flexible vegetarian: I am working more and more each day to be a full veggie-saurus, but sometimes eating meat -with exceptions- is hard for me to avoid at the moment) I started to take note of the people I follow in media who are vegan and vegetarian. The more I thought about it the more I felt as though they needed a shout-out and appreciation post, because these people are not only health, animal, and Earth conscious, but they are also just plain awesome. This will be an ongoing project, I think, seeing as I find more cool people who love the planet and it’s inhabitants every day. 

Tyrannosaurus Lexxx on Youtube

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I stumbled across Lex’s page a few months back after seeing a video from Laci Green that was about internet equality and making the internet a safe place for women. The main reason her page had popped out at me was mainly because I had created a character with the same name during college (she was a super-villain version of me that wore a silly dinosaur suit and had a fat Komodo Dragon as her companion…really old and badly drawn evidence here), Obviously I had to investigate! It turns out that Lex is a super awesome Vegan-British woman who also happens to be very funny and smart. I hadn’t actually found out about her veganism until I was searching through more of her older videos. All I had known was that she was a big proponent of Lush which specializes in cruelty free and natural based cosmetics and bath products. Along with her main channel (listed above) which is updated weekly with varying types of videos she also hosts a channel called “Girly as Hell“. It hasn’t been updated in about a year, but it still has a great amount of informative videos about veganism and cruelty free beauty products, as well as fashion and ‘haul’ videos.

 Daniel Bryan

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While Daniel Bryan is not currently a vegan, he still tries to maintain a mostly vegan diet while being on the road for WWE. He has certainly mentioned his love for vegan food in a (somewhat) recent interview, but he’s been unable to continue his veganism because of a negative reaction to soy. Many “on the go” vegan products have a soy base, and while traveling at all hours of the night/day (and feeding themselves enough calories for an athletic body) it isn’t easy to keep to a strict diet like that. I also want to mention that he and his lovely wife Brie Bella are, as the call themselves, “locavores.” Being on the road as much as they are, they always make sure to post which local farm-to-table restaurant or coffee shop they visit. It’s adorable and I’m sure it helps out the businesses in some way as well! They also have a grey water system built into their backyard in Phoenix, Arizona. These two are probably some of the most earth conscious wrestlers I’ve ever heard of and I appreciate the fact that they don’t hide it to try and keep some sort of weird “street cred” in the wrestling world. It also helps to add to Bryan’s TV persona from time to time if the story calls for it.

Beside the fact that Daniel Bryan is a super chill guy, he’s also a fantastic athlete in the squared circle. He had two amazing matches during Wrestlemania 30 which led to him becoming the World Heavy Weight Champion (until complications intervened) and is currently the Intercontinental Champion. I could go on and on, and I wanted to post some of his best matches below but WWE keeps a pretty tight lock on their best material. I’ll just post my new favorite photo of Ian and I below!!

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Mr. Ian and I got to meet Daniel Bryan last month and I gave him a little drawing and a note telling him how much I appreciate him as an athlete. It was very brief, but it made my day (week, month, year). He’s also Ian’s favorite wrestler so it was nice to be able to go with him.

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