Tag Archives: the kitchn

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Hello everyone! I can report that Alexa and I doing very well and are safe from the big blizzard. We never lost any power, and personally didn’t have any flooding issues. The storm was really bad for the coastline in South Jersey, with flooding that is worse than Sandy. Hopefully the response will be faster than Sandy was. I haven’t ventured out of the house much yet, and I have a feeling the snow distribution will be weird. There are so many mini snow dunes in my development, and one car is covered in snow, while the other is pretty much untouched!

So I put together some articles I found interesting this week, and hopefully you can agree. I didn’t have a ton of articles so I am reverting to my old school way of formatting with pictures and all.

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Why I Went Vegan

There really isn’t anything earth shattering, especially for vegetarians, and vegans here. But I was really excited to read an article on a major non-vegan platform- The Kitchn. There is a series of articles being published as well, like “what do I buy now?” and “what do I eat?” sort of posts. Hopefully this gives a nice transitioning olive branch for people who are thinking about going vegan. Sometimes us vegans and write and write and write but if we keep networking with each other, there is a good chance we aren’t reaching as many non-vegans. So I find this exciting.

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Buffalo Bills Just Hired Their First Female Coach

I think I’ve linked an article before of how the cardinals hired the first ever female assistant coach, Jen Welters. She was only hired for an “internship” and isn’t working anymore. And now the Bills hired Kathryn Smith, and hopefully she will stay around longer than a summer. But even still I’ve been noticing more and more females in football advertisements outside of hot chicks and cheerleaders. There are more women in the Play 60 commercials, which is great. I know my one cousin really liked playing flag football, but surprise, her mother encouraged her to play more “female” centered sports. Football might not be the perfect sport, but I do see positions that women can excel in.

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Long Thought To Be Extinct, Bizarre Tree Frog Surfaces in India

This is really exciting news, a revival of an extinct species. This isn’t the first time, as I love the story about the kakapo (which is like a cute chubby fluffy dinosaur, in my opinion.) But what makes this story super interesting is that scientists think that they never noticed this frog because their tadpole phase could go on for years. This is another case of how we have to much to learn about animals in their natural habitat.  Which brings me to the next article…

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Danes Say Zoo Dissections Fit With Country’s “Very Honest” Parenting

The Danish get a lot of criticism about their zoos, and I do feel a little bad. Zoos put animals to sleep all the time, they just aren’t coming out about it. I do think in someways it is good for the vegan movement. The public rarely sees an animal butchered, and therefore find it disgusting. But I think if you are going to eat meat, you have to stomach it otherwise you are a little hypocritical.I also take faith that kids do listen to their hearts, and even the reporter speculates that these dissections could spark interest with kids in animal activism. I think these dissections are examples of showing that zoos are not natural places for animals, and another example of humans creating new “animal” problems.

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Consoling Voles Hint at Animal Empathy

A new study shows that animals might be empathetic. Seems a little silly, but it is hard to determine different emotions objectively. So scientists construct really weird experiments to try and prove different emotions. Feel free to read, but this experiment does involve distressing and hurting voles.


Why Are Vegetarians Annoying? (An Exploration of a Cultural Rift)

Hank Green has done a few videos about vegetarianism, and I have to give some respect to him. Sadly the comments are full of the same ol’ same ol’ “how can you tell if a person is vegan” jokes. Basically Hank Green admits, he is a little selfish for eating meat, which I totally respect. Very rarely do people come out and say this. There are tons of excuses that give me a big roll of the eyes, bacon, its for my health, it isn’t natural, blah blah blah. And Green is right in saying that we need to draw a line sometimes in the things we do. I would go out of my mind if I questioned every single item I bought in order to live a guilt-free, cruelty-free, sweat-shop-free, lifestyle. I also look at this video as a way to try and live my life less judgmentally, even if everyone else is judging me (which seems likes like a pretty conceded statement, but man reading those comments, people do judge vegans.)


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It if funny reading blogs and hearing people be bummed out about the cooler weather. I am loving it. I love layering clothing, I like snuggling with blankets, and I love a big bowl of soup. Plus I am getting excited about the holidays since we are probably able to enjoy it a lot more this year. I am no longer working with retail, though the framing business does get a little more jobs during Christmas. So all the holiday planning is happening, which is a little less stressful. 

I am also starting to think about what to make for Thanksgiving dinner, which is stressful because I started to plot it in my head then my Mother In Law was like “oh I can make this!” and it brought my plans crashing down. Not because it is us competing to make food, but because I forget there are certain foods that people expect in Thanksgiving foods. Which makes me think, does anyone have any good carrot side dishes? My Father in Law LOVES carrots, but it is just cut boiled carrots, and no one wants them. I don’t think any of us like sweet carrots, so that rules out orange juice glazed carrots. If anyone has any ideas, please share!

Today is all about catching up on posts, and getting a few things done around the house. Yesterday was, ugh, weird. My husband had me buzz his hair and the machine kept making a painfully loud noise. Sure it was working but it sounds like it might explode mid-cut. This led to us fighting right before spending the day with his parents. This worked out in the end, but I think if our hair cutting buzzer whatever you call it breaks again, I am throwing in the hair cutting towel. I don’t know, it just seems wasteful if we have to buy a machine every three years to cut one person’s hair. Though I did get Jon to agree to cut his hair with me next time I make an appointment at Talking Headz. So that will get a post here at some point.

Food

What is neurogastronomy? A new branch of science is emerging on how to study food.

Some of you might of read a study that found animal and human DNA in veggie dogs. This article from Vox pretty much reassures us to not freak out

I would really like to make this black bean cake. It just looks so ooey gooey and yummy!

Apparently there is a growing demand for natural dyes. I have mixed feelings. Yes, natural coloring is better but at the same time it feels weird looking for plant sources for something superficial as coloring.

I am not huge on The Kitchn recipes since most are not vegan, but this one with beans and greens look pretty tasty.

I love gingerbread and pumpkin flavored things! So I am excited about these pumpkin gingerbread spice muffins! She uses a gluten-free mix, but I might do a blend of regular flour with other flours. 

Maybe since my husband and I have been watching the Great British Bake Off, we have been more interested in sweets. This sweet potato cake looks super nice, maybe something to make for a Christmas get together?

I love learning about movements for urban gardening. There are a bunch springing up teaching lower income family how to garden, teaching farming to at risk teens, and more. Bite Size Vegan does a quick video covering some movements that are more exclusively vegan.

Veganism

I found this article about how most coconuts are actually harvested by monkeys! It is an interesting read since the article basically come to the conclusion that isn’t enough information about the topic. I have to say that it doesn’t look like direct animal abuse, but then begs the question, are coconuts vegan?

There is a vegan soccer team? Okay that is a little misleading, more like a stadium that serves vegan food for a team.

Need another reason not to each chicken? How about adult diapers? Yup, this website is all about human rights for people working in the meat industry.

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I think I might of posted an article about how honey is just as bad a high fructose sugar, and now I have to bust my own bubble with this article. *sigh* I can’t argue with it because it is true, we shouldn’t jump to conclusions about tests, and if anything the study just is proving that the SUGAR in honey is just as bad as high fructose corn syrup, which is still important I think. 

I’ve fallen behind on my workout routine, and this article about the connection between lifting weights in brain function gives me even more motivation to get my shit together.

I spent time when I should of been working (at work) reading about sports bras. It is surprisingly interesting.

Winter Coats

I know that winter coats that don’t have wool can be a hard task. Well, I was browsing on Modcloth an found some cute coats. I love coats, I would love to have 10 different ones to choose from but I know that is impractical, and I still many pre-vegan wool ones. I would donate them, but some have ripped lining or are too cute. I have one vegan winter coat, and it is actually just a blue version of this coat. I love how bright it is, especially when I lived in the city and everyone just had a black coat. Having a colored coat is cool since most of the time you can only see your jeans or black leggings underneath. There is a fuchsia coat by the same company that is vegan as well.

If you are looking for something retro try out this plaid cape! I am thinking about writing a post about getting hand-me downs and thrifting and how it falls in a vegan lifestyle. Sometimes cool throwback things get you to buy vegan.

Any EGL fans out there? Well there are three different cute coats you can get in the clothing style! I love the style but I am much too lazy to wear it, and too cheap to put together an outfit. This coat looks pretty cute, and it even has some little heart pockets! The winnipeg coat has a little bit of faux fur on it! It comes in a pastel blue with white fur or red with black fur. Both are cute, and I kind-of want one. Ugh! I want those and the yellow coat!


Alexa keeps eating awesome vegan foods, this one is from the new Seed to Sprout in Fair Haven.

Alexa keeps eating awesome vegan foods, this one is from the new Seed to Sprout in Fair Haven.

Hey guys! So I, Jennifer, am kind-of back from my moving hiatus. Alexa has posted her favorite vegans/vegetarians post for inspiration, and helped out with the Sunday Reads from last week. Saturday I posted two weeks worth of photos for my 365 project. But I haven’t had much time for any sort of posts really. In fact this is a day late since I was so busy this weekend finishing up cleaning my old apartment. It took forever to prime the walls, clean the kitchen, bathroom, take out the air conditioner, just tons of little things. And to make it worse, we didn’t pack adequate lunches. We should of really taken a break and grab lunches, but we didn’t. So we had a bad case of the hangries, and there was shouting and crying. (oh wait the crying was because of the pain in my food)

So by 3 o’clock I was starving and dehydrated and stopped by whole foods and guzzled a cacao coconut water, moo shu burrito, and some nori sheets. It was an awesome lunch, especially when all you ate all day was a shake, a builders bar, and a very small apple. By the time I got home and unloaded the car I didn’t want to do anything. It was amazing that I even bother making dinner. (which was TJ orange chicken, green beans, and brown rice, btw) It is weird because I joked with Jon that we’ve been eating like “normal people.” We have been eating fairly simple or from frozen dinners since we have been busy with unpacking. Heck, I’ve been eating SANDWICHES with field roast deli slices, which I really liked the mushroom slices. There has been lots of protein, a grain and a veggie sort of deal going on as well. It is all so weird for me.

Anyways, I still have a big to-do list today. One being handing in my apartment keys! HORRAY! Finally done with my apartment. We stayed WAY too long in that small space. We probably wouldn’t do anything different with our apartment situation. I mean priming sucked, but we did stay in that place for three years. Yes it was dusty, yes it was small, but we probably would of been saving in a bigger newer place for a house for a longer amount of time. I am getting side tracked, here are the reads for the week. They are probably fairly fluffy since I’ve been so busy this week. But hey we all need to take a break sometimes right?

Foods

So I told my Mom to make me this side for my sister’s birthday (it was right after the move, otherwise I would be making the vegan meals) It was really delicious, and I am pretty sure it will be a staple in our house. It is easy to make and very flavorful. We left out the feta, though you could make a vegan feta to put in it.

Now that I am closer to Trader Joes, I might be able to get cheap freeze dried strawberries and make these yummy energy balls.

Only Emily could get away talking about her mensural cycle in a sponsored post. And man, do I want to make this ice cream cake. (too bad I have like 4 different kinds of ice cream in the freezer)

Just found out about “zoats.” Thinking about maybe making a curry zucchini, oat, and red lentil savory breakfast. 

Do I dare make this? I know Jon isn’t a big raspberry or cauliflower fan, but damn it, it looks so tasty! *crosses fingers that there is a good raspberry crop this year at my CSA*

If my CSA grows watermelons like they did last year, I am totally going to make this watermelon coconut ice cream.

I love this article going in depth about how carrot tops are not toxic. I never knew about it until I googled up way to use carrot greens (I mean they have to leave them there if they are edible right?) I’ve made carrot top pesto and carrot top tabbouleh with good results. So give it a try guys!

I love rice paper rolls. My husband does not. But baking them? Might be a great compromise! I saw the idea from Little Vegan Bear with the Baked Paper Rolls with Cashew Dipping Sauce. Probably nothing groundbreaking and probably has been done all over the place, but it is NEW TO ME!

Bacon seaweed? Sounds perfect for me! I never liked the fattiness of bacon, but seaweed. I’m down with that.

Not Foods- Sort of

So we moved and our kitchen is a SUPER upgrade from the last, but realistically it is still small and not full of nice equipment. They are older and lower grade, not total bottom line things. Anyways, this article from the Kitchn was nice, as it makes me appreciate all I did in my tiny (and still small kitchen) Homemade Bagels? No problem. Making cookies each week, why not? Rarely did the kitchen size stop me from making whatever I wanted.

Found this website and is making me rethink of all the landmarks near me. I should check out more of these places and appreciate them. Some I can’t believe I missed so many campy and weird places.


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Alexa meets her dream man- Daniel Bryan <3

Hey guys, I had a HUGE scare this weekend. So on Friday night my husband and I were talking about what we were planning on doing since my computer is 8 years old, and it isn’t fast enough to process up to date browsers. To put in perspective, to have chrome and firefox open at the same time, it uses up HALF of our processing speed. Ouch. That is how my husband and I function, I use Chrome, he uses Firefox. So after coming up with a replacement plan, the computer crashes the next day. UGH! I freaked out, shouted, then came up with an emergency plan, then magically the computer started working again. I backed our harddrive up and I am just waiting for our computer to crash again, you know at some point. Oh and when the computer WASN’T working I managed to spill hot coffee on me, freak out if the mac store would be open on the 4th of July (it is BTW), cut my thumb badly, and almost hit a deer. It was a great morning. DX

But I hope everyone had an awesome 4th of July (or Canada day, or good weekend) I got to see two fireworks, one from our apartment window on the 3rd and the other in person. There are so many places doing fireworks within a 2 mile radius from our apartment, hell you could even hear the fireworks going off in the next town WHILE watching the fireworks.

We are also going to watch the Women’s World Cup Game because USA is awesome.  If you need a little refresher before watching the game, here is a little preview of the game. Honestly, I don’t know if it will be nearly satisfying as it was to watch the US beat Germany. I love seeing upsets. But really how did Sausage miss that kick?! Well, I am glad they got eliminated since it was so hard to hear the announcers say sausage so many times. Side note- google WANTED me to add sausage at the end of the search “Célia Šašić.” I betcha she HATES sausages.

Farm Round Up:

What I got:
2 quart of green beans
A handful of snow peas
buttload of sweet basil & parsley
1 large yellow squash
A few beets with greens
A few radishes with greens
1 small bunch of carrots with greens
1 small bunch of collard greens
garlic scapes

What I’m cooking:
Snow Pea + Nappa Cabbage Stir-fry
Buffalo Hummus Wraps with lettuce cucumber and radishes
Carrot Top + Parsley Tabbouleh
Summer Garden Pasta (for company BBQ)

History:

My friend who is an art history buff (and has a masters in it) found this interesting article that has proof of same sex marriage in 100 AD! Okay so it isn’t quite the same being that they only have males and that can marry each other and it seems less about love and more about legally joining bank accounts. But still very interesting regardless.

I found this article about the history of the tampon really interesting. I think we should all be a little open about periods and all the embarrassing stuff. I was so engrossed by the article that by the end of it I felt like I should be watching lifetime and eating some yogurt.

Food:

Bryant Terry has contributed some recipes to the Kitchn, and I am drooling! I seriously need to pick up his cookbooks. It is past the 4th of July but maybe some other day for a cookout.

These baked cauliflower in a manchurian gravy looks amazing. Just enough crunchy to match the tender cauliflower and flavorful sauce. Mmmm..

These banana nut muffins are probably the best gluten-free muffin I’ve ever made. They are slightly gritty (a little much flax egg) but still super yummy. Totally recommend making these.

I was never a chicken and waffles fan, but these would want me to give it a second chance.

Franklin Fountain is doing a dairy free BLUEBERRY ICE CREAM! BRB I’m just going to run into Philly to get a cone. Alton Brown also named them as one of his top ten restaurants in the US! Wow.

Think Pieces:

I love Raechel’s Mindfulness Mondays. I like her newest post about leaving things better condition than when you found them. I personally find this mindset relaxing, taking care of what you own. And she goes even further and talks about leaving your friends and family in a better mindset 

So my husband and I started to watch the women’s world cup (yes! tonight USA vs Japan!) and it got me thinking, why don’t we watch more women’s soccer? I know the WNBA is fairly popular, and I feel like soccer is just as interesting with women as it is with men. I got even more confused when I read this article about why the USA always has a solid female soccer team. It is a really interesting read, but it is a shame there isn’t more recognition for the female soccer leagues overall. 


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Hope everyone is having a good weeks so far! I hope everyone hugged a cat and ate a vegan donut! I know I sure did. Alexa is starting to draw again, or rather sharing what she is drawing. This is Alexa’s bae AJ Lee. I am not a huge wrestling fan like Alexa, but I have to say I like how women are being represented. I mean I remember some of the big wrestlers when I was young and they were all HUGE, male or female. I think the current wrestlers are much more realistic looking.

Yesterday I was able to watch Totoro with my nieces and play outside with them. My older niece, Morgan, might of been too old for Totoro, but Gwen, who is 4, thought it was a hilarious movie. I am thinking Morgan might like Spirited Away, Princess Mononoke, or Ponyo better. The funny thing is that I remember watching Ponyo with Morgan when she was very young, and she was in tears when they went to the retirement home. Which was pretty funny in my opinion. I think the music made it seem like something bad would happen.

Farm Round Up:

What I got:
1 bunch Collard Greens
1 bunch of Red Russian Kale
1 quart + 1 pint strawberries
1 big kohlrabi with greens
1 bunch of radishes with greens
1/2 bag of spinach
1/2 bag of baby swiss chard

What I’m cooking
Black Eyed Peas and Collard Greens
Cheesy Vegan Alfredo with Peas and Kale
Triple Berry Sundaes: cherry chocolate chip ice cream + wild maine blueberry syrup + strawberries
Chocolate Chia Pudding with strawberries
Kohlrabi Curry (greens used in a smoothie)
Salads with sliced radishes (radish greens used in smoothies)
Penne Pasta with Gingered Lentils and Spinach (hubby loves this stuff)
Thai Red Curry Soup with adzuki beans, corn, & swiss chard

Recipes:

Sadly my farm was running low on bok choy by the time we got there because these noodles looks sooo yummy.

I need to get me some fakon-bacon and try out this yummy looking radish dish.

This dish inspired me to take corn and red curry to a whole new level.

Nature:

I am usually not surprised by article that tell you have to make meals more “nutritious” but this one blew me out of the water. It is funny some of the recommendations I do, but mostly out of laziness. XD

Sadly there is a huge die-off of saiga. The article sad, but hopefully the population bounces back.

Things get creepy when sawtooth sharks start reproducing asexually.

Fun Stuff:

OMGOMGOMGOMG! Franklin Fountain is having fresh COTTON CANDY at their candy store. That is my favorite type of carnival food. They also have a temp location at the Spurce Street Harbor Park. They BEST have some vegan options available!

Guys I’ve been going nuts over these Sailor Moon workout tanks. I bought a the Sailor Squats, Fight Like a Girl: Jupiter, Crush Misogyny into Moon Dust, and Buns & Guns. I am also hoping sleeveless shirts helps with my friction burn on my upper arm.

Videos:

If you were wondering why there are so many crazy names for vitamins- here is your answer.

SciShow is on a roll this week (actually two articles I posted were things I found out from SciShow but didn’t want to post ANOTHER video). Anyways, this video is about the probable Megadrought that is coming to the west coast.


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It’s Super Bowl Sunday! Truthfully I only started to care about the Super Bowl when I started dating Jon. He got me to start watching and liking football. Granted, I think I care a lot less than most people about the Super Bowl. I mean it is fun but I tend not to care if there isn’t a team I like going in. This years line up I am not too thrilled about, and if my husband didn’t have anything to say about it, I would be watching the Puppy Bowl instead.

But here are 5 articles or videos I found interesting this week:

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U.S. Research Lab Lets Livestock Suffer in Quest for Profit

I think all vegans and vegetarians have seen this article at some point in past two weeks. But if you haven’t, I highly recommend checking it out.  It is a hard read but an important one. 

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Here’s What You Really Need to Stock up on for the Blizzard

If you live on the Eastcoast of the United States you probably heard about the blizzard. You also might of heard about the mad panic that New York (and the states below it) went through to have it be a big bust. There is always a joke that during storms people always grab toilet paper, eggs, milk, and bread. But The Kitchn makes their own stock up list, and I have to agree with them.

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Green Bay’s Board-Game Obsession

Anyone a Settlers fan? A friend taught my husband and me how to play, and we enjoyed it a lot. As time passed I learned about how many other people were playing it, then I read this article. Complicated games for adults are thought of as nerdy, but it makes lots of sense that they should be fun for everyone. I think most people are just distracted by bars, tv, and movies.

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Sexism is making women sick

This article hit home. As someone who use to live in Philadelphia, a city that has a pretty big catcalling problem, and moved the suburbs, I’ve noticed how my behaviors have changed. I cross the street when I see men walking, I walk down different blocks to avoid construction sites, and I tune out other people. So it is good to see evidence that what I do is normal.

Side note- I figured we should have a fuzzy cat as a photo instead of a stressed out woman, because why not?

The War on Ballsacks

Ever taken public transportation? Ever had to commute? If you have, I am sure you know that “rush hour” brings out the worse in people. At least everyone can have a sense of humor about it.


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Today is definitely a stay inside day, whether I want it to be or not. The morning started out with freezing rain, so I am postponing my grocery shopping until the temperature goes up. And man.. is it painful. I wanted to go running this morning or go for a walk. At least I will be able to on Monday I suppose. But since I am stuck inside, I have a lot of time to read. So enjoy the articles below.

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How A Former Wall Street Trader Solved The Restaurant Industry’s Biggest Problem AND The Latest Restaurant to Abolish Tipping Offers Workers a $35K Salary Instead

Man I hate when I find something interesting but can’t choose between two articles. Recently a Pittsburgh restaurant tried to solve the tipping problem in the American restaurant industry. For anyone who is unfamiliar, usually there is a specific minimum wage for waiters, which can be lower than $3 an hour. This is done assuming that the worker will receive tips to make up the cost. Waiting tables is a very crappy job, but Bar Marco tries to give its workers a salary, vacation, and days off. The funny thing is that I am reading this article and told my husband thinking “WOW! This is great for a waiter” and his response was “THAT’S HORRIBLE! THAT’S A TERRIBLE JOB!” So even with ideal conditions, it seems being a waiter is still a shitty job, which is why I almost always tip 20%.

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Vegan Infographic

Sometimes I just love seeing numbers, which is why I love inforgraphics. And even though I like seeing numbers, I am really good at forgetting numbers. So it was nice to see the stats stacked up again to have a nice visual reminder of why I’m vegan.

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Kick Your Caffeine Habit with These 4 Coffee Substitutes

I was so happy to see this article since I am trying to kick coffee to the curb. I think I am doing pretty well, and creating a semi-structure to live by. My rule? If it isn’t good coffee then don’t drink it. The only exception to the rule would be headaches, of which I rather have coffee in my body than medication with caffeine in it. I would love to give some of these a taste, to feed my desire for a complex nutty and bitter drink. I am a little surprised they didn’t include Crio Bru, cocoa beans that are roasted like coffee.

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#marginalizED

I am loving this project idea. So I am sharing it in hopes that some see it and check it out to share their story. The idea? To show that eating disorders hit more people than just white middle class cisgender female. 

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7 cultural concepts we don’t have in the U.S.

Culture, it shapes how we view the world. Here is a list of different ideas that are more common outside of the US. I would probably would say the ideas mentioned in the article are available in the US, but don’t have a proper word to convey them. Or would be viewed as being “hippie dippie.”

When You Burn Fat Where Does It Go?

When I first saw the title for this sci show video I had a big “Duh! You break it down for energy.” But I quickly realized how short sighted that thought was. I mean you break the bonds to create energy, the matter doesn’t get destroyed to make it. So what does happen? Well, the answer is pretty poetic, and I LOVE it! Now I will always be thinking about breathing out “energy” when working out.


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Sorry guys about the crazy stuff going on with the site the few days. Yesterday my host went down, and has been running slow in general. Then this morning the database disappeared and I was slightly worried I lost everything. Which wouldn’t of been cool.

Because of that, I didn’t get to post my most recent “Alexa Asks”, which is about calcium and your milks. And poor Alexa has been trying her cauliflower recipe that she originally made for Vegan Mofo. But they will most likely show up sometime next week.

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What’s the Difference Between Yams and Sweet Potatoes?

Sweet potatoes and yams were always a confusing matter for me. I remember being told that yams were totally different from sweet potatoes, and should never be subbed in a recipe. But the more I learned about the produce I was cooking with the more I got confused. I could taste or see a difference between sweet potatoes and yams. What’s the deal? The Kitchn settles the potato vs yam debate, and clears up why you are confused about it.

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Be the Deal Breaker: Multiply Your Influence at Non-Vegan Restaurants

Eating out can be scary when you are a vegan. There are lots of questions to ask, and lots of modifications to be made. But Liz Dee write about how you can make a bigger impact by being more vocal. I’ve worked at a restaurant, and I know how annoying special requests can be. But I understand completely that some people simply can’t eat certain things.  But no one is going to know that there are more vegans if you simply ask for replace yogurt with soy milk in your smoothie.

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I’m Sick of Nutrition Elitism!

Lindsay over at Happy Herbavore wrote a great article about nutritional elitism. She relates it specifically with veganism, and I know it has directly related to me. There is a difference between encouraging people to eat organic and scaring them to eat organic. Working at a health food restaurant I’ve seen the miserably strict. They never seemed too happy and I always wondered if it was because they were so strict with their diets. Our bodies are strong, and eating non-organic, GMO foods isn’t going to kill us.

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What Kids Around the World Eat

I love learning about what people around the world eat. Breakfast is growing to be my favorite meal to learn about. I actually do not like breakfast, sometimes I’ll treat my husband to pancakes or french toast, but I can safely never eat pancakes for the rest of my life and be okay with it. In the west breakfast is usually filled with preserved dairy and meat produces. Things that are easy to prepare. But looking at the food served across the globe, some of the plates have more veggies present and a couple look vegan even! 

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Last Week Tonight: Columbus Day

I’ve never fully cared about Monday holidays. When you work in retail or food, you are usually open. So Columbus Day is usually a day when my husband complains that I don’t have off. But more and more states are choosing to swap it out for a different holiday, mostly celebrating the people who were living in America before Columbus came.