Tag Archives: Vox

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Vegan MOFO is over, and I feel like I can relax a little. This weekend was filled with fun as my husband and I got our Christmas tree. Then the next day I had Alexa and Justine over to decorate it and eat lots of vegan sushi. I thought today would be pretty laid back, which is has… but I am trying to tie up any loose ends since I am at week 39. In many ways this took forever and snuck up on me all at the same time. 

Since Vegan MOFO took up so many of the posts last month, I have a little bit of a back log of articles to share (and read.) So sorry if these articles are pretty old. And I am trying to catch up on blog posts, which I may or may not get done before I go into labor. Who knows. Anyways, enjoy these reads.

7 Stunning Places Travelers Can’t Visit Because Of Politics

This was just a little light reading for fun. This is a short list of interesting places that look like they would be amazing to visit. I do think it is funny that I can’t visit it because of politics, when realistically my bank account wouldn’t allow it anyways. XD

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Vegan Cheesemaking Guide – Vegan MoFo Day 6

Nichole from Vegan Nom Noms put together a vegan cheesemaking guide on her blog. I have to say, these new choices for fermented vegan cheeses have been amazing. For Thanksgiving Jon and I splurged and got a bit of Miyoko’s smoked cheese for an appetizer. We served it yesterday, and Alexa seemed to really like it as well (Justine can’t have cashews so she wasn’t able to taste it T__T) I would like to try making some, but right now isn’t too great.

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Of course PMS is “real.” The real question is why we don’t have a cure.

Another great article talking about how women’s health is ignored by the medical industry. Clearly PMS is real, and it is funny because I had less common symptoms and thought I might of been crazy. As gross as it is, every time I get my period I have major digestive issues and thought it was just in my head. Then sure enough one day my OBGYN asked if I get diarrhea as a symptom during my period it was a little bit of a sigh of relief. It wasn’t in my head and it wasn’t weird. Some symptoms might not be talked about in other cultures because they are simply taboo and not talked about.

I’ve heard some article posing that mood swings are not an actual symptom of PMS, and I can see that. I personally don’t get moodier but it makes sense that it would be a side effect from physical symptoms of PMS. If you cut your arm and it hurt, surely you would be irritable. So if you have cramping, why wouldn’t you be more emotional in the same way? I’ve talked about how some studies are showing that “pregnancy brain” might not be real, and honestly I think it is a way to play down any stress that a woman might have from a major life change. Same goes with saying mood swings are just part of PMS, whether real or not, it is used as way to ignore a person.

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Vegan Diets, As Long As They Are Well-Balanced, Are Good for Pregnant Women and Children

I was happy to see this article pop up on my news feed, especially because of the timing. I think many people forget how much of a omnivores diet is actually fortified with vitamins and nutrients. Think about mainstream cereals- lots of fortified vitamins. Milk has fortified vitamin D, and so on. 

Has Hypnosis Finally Been Vindicated by Neuroscience?

This SciShow episode and Science of Us articles both came out relatively close to each other. It is pretty interesting and actually is slightly making me regret dismissing hypnobirthing as bullshit. I guess it could very well work, which seems crazy to me. I would love to find more scientific research on hypnosis.

SciShow: 9 Scientific Cooking Techniques

SciShow has released a series of food/cooking related videos and this one was a lot of fun. There are various techniques (mostly unconventional) to make food fun. Most are vegan, though there is a fairly weird and gross “meat glue.” But otherwise I would love to try out many of the vegan techniques at some point. Some I’ve seen already on other blogs.


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Boy I am pooped this weekend. I haven’t really done THAT much but again, the heat. Thank goodness it is going to start cooling down a little again. I am most excited about it being cool enough to open the windows at night. Jon and I had a crib sitting in our living room, but we took it apart and now we are painting my dresser since it got all dinged up during the move. So we now have a big blue dresser in the living room. We are also in the process of figuring out our fire alarms…. which might need to be replaced. Ugh. I just can’t wait to get our new office and nursery set up and have some organization back in my life.

Farm Round Up:

What I got:
2 cantaloupe (FINALLY!)
1 watermelon (either yellow or orange fleshed)
1 pint blackberries
9 oz green beans
7lb 4oz cherry tomatoes (golf ball sized)
10lb 8oz slicing tomatoes
1lb green peppers
1lb 8oz poblano peppers
3 red italia peppers
2 small eggplant
5 white onions (very small)

What I’m cooking:
BBQ Sauce (9lbs of tomatoes cooked down and frozen for future use)
blanche green beans and save in freezer
Blackberry Muffins (modified from Protein Ninja)
Chickpea Eggplant Hemp Veggie Balls in a Tomato Sauce (from Protein Ninja)
Bhindi Masala from Isa Does It (to use up the rest of the okra from last week)
Stuffed Poblano Peppers (using up the peppers mostly)
Tomatillo Tofu Burritos (using up tomatillos from last week)
Jajangmyeon Spaghetti Squash (cuz I never made this last week so I still have spaghetti squash)

Most of the meal planning this week was trying to use up things from the week before. This week was light on veggies, but man we have so many tomatoes still. It’ll only get worse because next weekend we will picking up our in-law’s share from the farm. o____o I will probably ask if my friend Justine wants to come with us and take whatever she wants. I just have a hard time saying no to things. XD But I know I will be eating all that melon IN THE RAW! 

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Why running is the world’s most egalitarian sport

I am not a huge fan of watching running parts of the olympics. I did enjoy watching the women’s 10,000 meter when I was sick last Friday, but otherwise I get bored with all the heats and such. But I am trying to watch it regardless after reading this article. I have noticed the largest range of nations being represented by running events. The Olympics is a pretty white sporting event, but it is awesome to see it start to diversify.

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Vegan Eats and Treats: Olympics Kickoff Party!

I love reading Amy’s blog, which I am a little surprised about. She rarely features recipes, but instead usually posts recipes from various cookbooks. And she loves to throw a party. I love this idea of an Olympics Kickoff Party where there are foods made from different countries and “sports” for everyone to compete in. Maybe this is something fun to do next summer Olympics.

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Rio 2016: how British athletes are challenging the Olympic tradition of junk food peddling

I thought this was pretty interesting. Junk food gets lots of advertising because there is a specific brand. For blueberries to get a commercial it involves several farmers banding together for form an advertising committee. So it is nice to see another way to get publicity for fresh produce! Especially when being promoted by athletes.

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Gastropod – Kombucha Culture

I love the podcast Gastropod. If you haven’t checked it out yet, it is a podcast all about food usually talking about it from a scientific and historical context. Their most recent episode is all about kombucha. It is really interesting to hear about it’s roots in the United States, and I can safely say I would NOT be drinking kombucha in the 90s… way too pseudosciencey. But it is interesting to hear how kombucha has changed over the years, and it is nice to hear about safe it is to make. It really makes me wish I still had my old mother culture to start brewing again.


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Dear god it has been hot. It has been in the 90s all week, and the humidity has been high. It isn’t helping that I’ve been making BBQ sauce downstairs and it has been boiling/cooking down for the last 3 1/2 hours. Yup, that is what happens when you make BBQ sauce from fresh tomatoes. The plus is that I now have a bunch of sauce that I can freeze and pull out as I need it over the winter. But it is making my house really warm.

I noticed something I’ve stopped doing. I use to keep a log of all the produce I got from my CSA and made a list of meals I was making with it. For example I got 16+ lbs of tomatoes and only used 9 of those pounds for that BBQ sauce. More mind boggling is that for the average price of organic tomatoes is about $4 per pound, that makes my BBQ sauce $36 for 3 jars! I have to say the tomatoes alone is the main reason why my CSA pays for itself.

Farm Round Up:

What I got:
1 quart of purple tomatillos
1 quart of green beans
1/2 pint blackberries
1 large spaghetti squash
8 lbs slicing tomatoes (about 12)
8 lbs big ass cherry tomatoes (more like tennis tomatoes)
3 asian eggplant
3 bell peppers (2 green, 1 mostly red)
3 red italia peppers
2 poblano peppers
4 white onions (very small)
1 lb 4oz okra

What I’m cooking:
BBQ Sauce (9lbs of tomatoes cooked down and frozen for future use)
Tomatillo Coconut Ice Cream (working on a new recipe)
Black Bean & Tomatillo Soup (using a few tomatillos, more tomatoes, and a poblano pepper)
Bhindi Masala from Isa Does It (tomatoes and okra)
Black Bean Tacos with roasted peppers and fresh salsa (peppers and tomatoes)
Jajangmyeon Spaghetti Squash (spaghetti squash, older zucchini, and maybe peppers)
Eggplant Stir-Fry with Green Beans and Cashews (eggplant and green beans)
Maple Cupcakes for Jon’s Birthday (using absolutely no produce ^__~)

What really stinks is that I was originally planning on making some Nacho Tots with some peppers and maybe tomatillos on top. Then as I started to make this list I saw that I never wrote down the planned recipe for the eggplant and green beans. *cries* I keep seeing photos of roasted potatoes and french fries and have a weird desire for them. Actually, I’ve been really craving processed starchy comfort foods but keep knowing that I should really be eating all this great produce. *sigh* I guess I shouldn’t complain. We got 16lbs of organic tomatoes, which at retail prices would of been $64! Better start eating.

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This old YA novel shows us how far women’s gymnastics has come — and how far it hasn’t

This is an interesting review of an old 70s book targeted for teenage girls. It talks about how much the sport of gymnastics have changed in pop culture and how the pressures on girls have changed. What I find funny is that the main character criticizes the Russian team for being TOO athletic, while today, Russian athletes have criticized the team USA for taking the grace out of the sport. I am all for taking some of the “dance” and “grace” aspects out of the sport, as they are starting to look a little silly. Don’t agree? Watch the men’s floor exercises and then watch the women’s. What is with all the these weird octopus arms ladies?

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The Secret Lives of Cadavers

My work is a little weird. I work with two people who are pretty open about death. We have talked a few times about how we would like be buried. Yes, I know what I would like done with my dead body, and Jon knows this too. It is his fault for making me watch Six Feet Under and made me aware of the funeral business. I am not 100% what I want to have done, but I am considering donating my body to be a cadaver after reading this article. 

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Simone Biles’s adoption defies a foster care system that punishes black families

This is a nice article talking about how the foster care system in the USA is broken and racially bias. They talk about Simone Biles because she was very lucky to be adopted by her Grandparents, as appose to being placed in the foster system. I’ve heard a lot of shady things about the foster system, and I remember reading a memoir about being placed in the system for school.

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This “wacky wallpaper house” in Minnesota will assault your eyes with patterns galore

Totally a fluff piece but I am loving this. Offbeat Home features a house that is just so beyond matchy matchy. Would I want to decorate my house like this? Uh no. I actually was a little dizzy the day I read this post and just felt more sick from looking at all that pattern! But there is something admirable about being so over the top that it works.


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It is too early for the nesting bug to be biting? I have a large urge to plan and move things around in the house. See, we are planning on moving our office to the third floor and using the second floor bedroom as a nursery. Problem is that we hate our crummy Target desk and we have a huge workout machine that is oddly shaped. So there has been a lot of arguing about how big we can build a new desk (we want real wood guys, and we have budget) while still having space for this monster. Once we actually get the 3rd floor painted, and desk built we need to move our stuff and organize it, paint my dresser, rebuild the baby’s crib (taking my sister’s old one) and possibly paint it, paint the nursery, and… geez there is a lot to do XD

I think the sudden motivation comes from the fact that we have lived in our house for an ENTIRE YEAR NOW! A year ago Alexa took over the Sunday Reading post, since I was spending the days unboxing stuff and eating pizza almost everyday. That is pretty crazy, and I am probably feeling bad that our house is largely a big, generic, boring mess. We only painted our bedroom, and we haven’t gotten too much furniture. It would be nice to get a few personal touches before the baby comes, which yeah, we have until December, but I have a feeling that will roll by much faster than what I am expecting.

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Nettie Stevens discovered XY sex chromosomes. She didn’t get credit because she had two X’s.

I love learning about the many women who have contributed to science. I use to love science class, but hated doing the experiments (which ultimately discouraged me from continuing with it in college.) Some people might of seen the nod to Nettie Stevens on google and if so, here is the whole story, and the reason why she often isn’t credited for her discovery.

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Tens of Thousands of Artifacts Have Been Found in Colonial Philadelphia Toilets

Okay, I’m not going to lie, I might of clicked on this link because of the funny title. But it makes TOTAL sense. Major cities had big pits to dispose of human waste, and everyone used them as their own personal landfills. I am finding historical trash REALLY interesting. We like to think waste is a modern problem, but there has been waste disposal issues in the past as well. Just check out this podcast on Victorian horse poop disaster (which is similar to the factory farming waste issues.) Apparently thowing out perfectly good items isn’t completely new either. Many of the items found for Philadelphia’s new museum were thrown out items.

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The Mind-Boggling Bullshit of Health and Fitness

Never read anything from this blogger until now. And I LOVE this article. She pretty much sums up everything that is wrong with the fitness industry, and many things people get confused about. Finding great fitness bloggers and instructors can be hard. Hell, I recently found out a fitness personality who has done some videos I liked had their own YouTube channel. I checked it out… and man was I disappointed. The workouts were fine, she was fun and motivational, but she had lots of pseudo science to share. T_T And don’t even get me started on the lack of body positivity in the fitness industry! Weight and body shape is complicated. When I got weighed at the doctors it was a little adorable seeing the nurses try and weight me at around 120lbs. They inches so slowly up the scale I almost blurted out my weight so they could just jump to 140. I mean I am not THAT muscular, I got fat on me but BMI isn’t so straight forward.

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Understanding Hillary: Why the Clinton America See Isn’t the Clinton Colleagues Know

Yup politics guys. I am a firm believer that we need to talk more about politics with people, and I try not to be obnoxious about it. I found this article interesting since I am clueless about why so many people hate Hillary! I am not saying you aren’t justified to not like her, or not to vote for her, but when I hear liberals say they will vote Trump because they will never vote Hillary… I just can’t. WTF guys, vote Jill Stein not Trump. I am perplexed why fiscally conservative republicans don’t like Clinton either, since she is obviously the better choice over Trump. I mean her tax plan pretty much stays the same, meaning we won’t go in the red. And voting libertarian is just a vote for slashing government involvement, not making better financial decisions. Plus, didn’t Bill Clinton say he would work to boost the economy as First Man?

Anyways, this article goes into why so many politicians like Hillary. They also talk about the shift candidates made once the people started to vote for party candidates. It really opens up some interesting issues, and really makes me like Hillary more. I do think many people who don’t know much about the political system tend to not like Hillary because she is woman (or are influenced by media coverage that is skewed because of her sex), whether they are conscious about it or not. The article is a long read, but still important.

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We asked hundreds of scientists what they’d change about science. Here are 33 of our favorite responses.

If you aren’t reading lots of scientific articles, this might be a great summary of the issues with science today. We read lots of articles about nutritional science, and most of it can be ignored. This article sums up why, no one is replicating experiments, no one is publishing negative results, and there is such pressure scientists are fishing for results. What is interesting is that some scientists give their own recommendations on how to fix these issues as well.


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Another day late to the game but I guess that is fine. I was getting a little bit of cabin fever last Saturday night, and maybe a little sad that we never did anything really special for my birthday or our anniversary (I said we were going to have a nice dinner together, but it ended up being an emergency at my hubs work and he pretty much worked all night T__T) So we headed into Philadelphia to go to the art museum not noticing there was a big event going on that night at the oval  (the park right in front of the museum) or that it was the first Sunday of the month so admission was pay what you want, so there was a long line snaking around the museum. Luckily we are members and got to by pass the line *phew* 

As for today, feels a little like I’m trapped. Most stores are closed for the 4th of July, and Jon’s back hurts too much to do much. But I guess I shouldn’t complain since tomorrow I will be driving all the way out to Intercourse, PA. Flattering name right? Well, it is very close to Lancaster, which means it has a very high Amish population. For international readers The Amish are a religous group that live a very simple life. From an outsiders point of view, they live in a time capsule, the don’t drive cars, they don’t use health insurance, don’t drink, still wear traditional clothing, etc, etc. But it isn’t as simple as they don’t use “modern technology.” Whenever new inventions come about, they often decided whether or not to adopt it by deciding how it can enrich or tear apart their community. ANYWAYS, this is a long way for me to say I need to buy some cheap fabric for a quilt I am working on. Normally good quality cotton fabric can sell for $14 a yard, and in Amish country you can get it for $6 a yard. Much cheaper right? 

Anyways, hopefully I will post updates on my quilt making, because I think it should be fun. I haven’t made a quilt, like ever. But I figure how hard can it actually be? I mean it is just cutting and sewing straight lines right? Famous last words right? XD Anyways, here are some articles from this week.

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How Years of Macho Marketing is Killing Men

This is a nice article summarizing the concept of gendered foods. I posted one about how food targeted for women are pretty much made to starve us. While men get foods that are pretty much killing them. It is an interesting read, and I am sure most vegans have had that major eye roll moment when a man shuts down veganism because it isn’t macho enough. 

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Samantha Bee is going where Jon Stewart and John Oliver never did

I think this article hits on the nail what I really like about Samantha Bee’s new show Full Frontal. At first I hated but loved what she was doing, but I argued it didn’t give an argument for people who apposed her views. But this article argues that Samantha Bee does alienate people with different views from her, but she holds her viewers to a higher standard. After watching some of her sketches I do feel much more motivated to actually do something about the situation at hand, or to at least get a conversation going with people I know. Not to mention, I feel a little like we don’t want to offend anyone with apposing political views that we never talk about it period. Maybe not giving a damn about how “neutral” you are shouldn’t matter? I am not sold on the idea that we should give up on trying to be impartial, but I am curious on what other readers think.

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The oldest library on Earth was started by a woman, and finally everyone can visit it

I just found this generally interesting. I love libraries. I love to browse, books, movies, whatever. And this looks like such a cool library, the place looks amazing, and hell, I would come there just to read a book I already own! And I found the history pretty interesting as well.

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What the Amish Can Teach Us About Modern Medicine

Since I talked a little about the Amish I thought of this article that I debated sharing a few weeks (months?) ago. Pretty much the article talks about how the Amish community survives with no health insurance in modern America. It is pretty interesting, using a mix of self sufficiency, maintaining good health, haggling, and community support.


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Hey everyone. I would love to say I had a busy week, but it is was mostly spent trying to stay cool or me trying to get over headaches all week. Since the weather has been all over the place this past week, my body just isn’t digging it. Luckily the temperature seems to be mellowing out a little more (keeping between 70 and 80) so I won’t be roasting all day. Though I am not sure if the humidity will be going down this week.

I am sure there was fun and exciting things I was going to share with everyone today, but I am more concerned with trying to get my to-do list done for today. So I will just jump into the links.

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A scientist’s love story with the eccentric and largely unknown peacock spider

This was a pretty interesting story about a man who has been filming and photographing the peacock spider, bringing it forward into popular science. He has even discovered new species, but isn’t being formally paid to do the research, talking about doing what you love.

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Most of us misunderstand metabolism. Here are 9 facts to clear that up.

I think these are great facts to commonly misunderstood concepts about metabolism. Some of which falls under the whole “speed up your metabolism” section that we hear often in blogs and fitness books. I am not going to say these are bad suggestions, like building more muscle, or eating more raw foods, but it isn’t altering your metabolism.

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The FDA just made the most significant changes to the nutrition label in years

I love the idea about listing sugar in two ways- added sugar and natural sugars. I hear so many people who get confused about the idea of sugars, like me explaining to my boss on several occasions that you don’t need sugar for bread to rise since there is natural sugars in the flour for the yeast. I don’t eat too many pre-packaged foods, but it is always something good to be paying attention to.

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Exercise Research is Ignoring Female Athletes

Add this to stats I just don’t get. I feel like women are more likely to fit exercise in their daily routines than men. But I guess when we look at athletic research we think the people who are going to benefit are professional athletes, which makes majority of the population think of men. This is bad. 

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11 Angriest Cities in America

Okay so this is a fairly click-baity article but I couldn’t help but love it. I just that I am from New Jersey so I have a lot of anger, or that my humor is fueled by irritability. My life has centered around two major cities- New York City and Philadelphia and surprise! Both cities have ranked on this list. I do have to say the “anger” is different from both cities, though I feel like Philadelphia is clearly the worst as it seems almost completely sports based (hello Phillie riots!) 


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So our computer turned off and wouldn’t turn back on last week. So my husband was extremely stressed by this since we could technically afford a new computer, but it wouldn’t be the best thing for our wallets. Not to mention the computer we currently have is really sweet. Luckily it wasn’t that bad, we just had a bad memory stick and the wonderful Mac Store scanned all our memory to find out which ones were the bad ones. So we have half the RAM… but we still have 16 gigs, and I don’t notice any difference in speed. So I’ve been spending most of the week trying to catch up on blogs and articles that I’ve been wanting to read from earlier.

I am also starting to feel the spring cleaning bug. I am cleaning out my garden of all the stones so we can start planting some flowers. It might take awhile though, we have SO MANY stones in our small garden space. I am also wanting to start painting out bedroom. It was suppose to be the first room we redo along with our powder room. And now we have settled down and probably will have the time to actually start making our house FEEL like ours. And maybe even start to organize our framed art in a manner that makes sense. Most of the stuff is just smacked on random walls, partly because I was trying to wait until we painted the rooms. So maybe there will be pretty pictures of the newly decorated house in the future.

I also was able to hang out with Alexa last Monday and we will be having THREE new vegan restaurants to feature. Two in central Jersey and one from Delaware. And I just found out of a new all vegan restaurant in Collingswood, so I am pumped to try that out sometimes soon with Alexa or my beau. But Alexa started talking about how she is trying hit certain macros and I thought I would try as well. Well, I am never as close to the protein requirements that the one website calculated for me, but it has been getting me thinking about my calorie intake and protein intake. I definitely do not think this is a way of eating I would enjoy continuing, but it is an interesting way to think since I know there are some people trying to hit a large amount of proteins.

Anyways, I’ve been keeping all these articles in the same post draft to share with you guys. I hope you’ll find them as interesting as I did.

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Mermaid Ivory Stirs Controversy Over How Extinct Species are Studied

This is an interesting article talking about how a scientist who could of possibly discovered expanded territory of an extinct species. How? Well he used DNA from a knife handle that was made from mermaid ivory. I found this article really interesting as it talks about a old animal product that I’ve never heard the term for. Mermaid ivory is the tusks and bones of sea mammals like walruses and the like. It is an interesting article about the flaws in this man’s methods.

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Chow Down on a Plastic Eating Fungus

Part art insulation, part science. This is an interesting look at a potential answer to the question of what to do with all the plastic. This fungus breaks down the plastic, but the scientists took it a step further, they make meals from them. The article has two videos but has a link to their website to show some of the special tools they made to eat these fungi eggs.

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Gastropod: The Maple Boom

Gastropod is starting to become my favorite podcast. Yes, I like many others but I love how much research and technical skills go into their podcasts. But remember that review of maple water I did in the past? I wasn’t a huge fan of it, but I wouldn’t help but think there IS a bunch of benefits of maple water over coconut water (mostly economical and environmental). But at the end it made me want to pick up some more for a cocktail! This is a great episode about the all American maple tree with interesting insight for the future of the maple industry.

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In Flint, Mich., Moving The Farmers Market Drew More Poor Shoppers

A great NPR article about how a farmers market moved in Flint. It moved to a lower income area that was closer to a bus stop and surprise, people started to come. I hear a lot of people complain poor people eat garbage, and that is an unfair judgement. I’ve been to low priced markets, and sometimes they just don’t have many fresh foods. This is proof that lower income families are happy to get healthy fresh foods.

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Maybe It’s Time to Take Animal Feelings Seriously

I would say I am very interested in science. In fact sometimes I wonder why I didn’t try and study more biology, then I remember it is because I just didn’t feel like dealing with animal poop. Granted there are lots of questionable way to deal with animals to research them, but this opinion piece is pleading for scientists to start accepting animals have feelings. It seems pretty silly but I am always a little shocked to hear scientists dismiss animal behaviors, saying it is naive to assume animal think like humans. I always think it would be naive to think they are completely void of feelings.

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Women’s products cost more. Here’s how to avoid the “pink tax.”

There is a lot in this article I already knew, but it introduced me to the term “pink tax.” I do get comments from my husband how some of the things I buy are so expensive, which is funny since I don’t think I buy particularly expensive things it is just expensive compared to what he gets. It is a great article that makes you stop and think before you buy something.

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What no one talks about when they extol the benefits of fasting

Love, love, loving this article! If you are half aware of the body love movement or are aware of various eating disorders you might of read a bunch of people who are totally against fasting. And I know where they are coming from, and mostly agree. But there are various studies that show that fasting limiting calorie intake could be good for our health. This article does a great job explaining what fasting is, what type of fasting they are talking about, the short comings of the studies. A nice read for anyone who is interested in dietary health but don’t want all the worthless hype of fasting.

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SNAP Challenge Recap

Gena from The Full Helping had to take the SNAP challenge for her nutrition class. The SNAP challenge is to live off of $40 for a week per person to simulate relying on food stamps. Gena does a great job talking about the challenges other people faced, and talks about how the challenge isn’t accurate. It is very much worth the read and it thoughtfully written.


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Hello everyone! I can report that Alexa and I doing very well and are safe from the big blizzard. We never lost any power, and personally didn’t have any flooding issues. The storm was really bad for the coastline in South Jersey, with flooding that is worse than Sandy. Hopefully the response will be faster than Sandy was. I haven’t ventured out of the house much yet, and I have a feeling the snow distribution will be weird. There are so many mini snow dunes in my development, and one car is covered in snow, while the other is pretty much untouched!

So I put together some articles I found interesting this week, and hopefully you can agree. I didn’t have a ton of articles so I am reverting to my old school way of formatting with pictures and all.

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Why I Went Vegan

There really isn’t anything earth shattering, especially for vegetarians, and vegans here. But I was really excited to read an article on a major non-vegan platform- The Kitchn. There is a series of articles being published as well, like “what do I buy now?” and “what do I eat?” sort of posts. Hopefully this gives a nice transitioning olive branch for people who are thinking about going vegan. Sometimes us vegans and write and write and write but if we keep networking with each other, there is a good chance we aren’t reaching as many non-vegans. So I find this exciting.

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Buffalo Bills Just Hired Their First Female Coach

I think I’ve linked an article before of how the cardinals hired the first ever female assistant coach, Jen Welters. She was only hired for an “internship” and isn’t working anymore. And now the Bills hired Kathryn Smith, and hopefully she will stay around longer than a summer. But even still I’ve been noticing more and more females in football advertisements outside of hot chicks and cheerleaders. There are more women in the Play 60 commercials, which is great. I know my one cousin really liked playing flag football, but surprise, her mother encouraged her to play more “female” centered sports. Football might not be the perfect sport, but I do see positions that women can excel in.

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Long Thought To Be Extinct, Bizarre Tree Frog Surfaces in India

This is really exciting news, a revival of an extinct species. This isn’t the first time, as I love the story about the kakapo (which is like a cute chubby fluffy dinosaur, in my opinion.) But what makes this story super interesting is that scientists think that they never noticed this frog because their tadpole phase could go on for years. This is another case of how we have to much to learn about animals in their natural habitat.  Which brings me to the next article…

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Danes Say Zoo Dissections Fit With Country’s “Very Honest” Parenting

The Danish get a lot of criticism about their zoos, and I do feel a little bad. Zoos put animals to sleep all the time, they just aren’t coming out about it. I do think in someways it is good for the vegan movement. The public rarely sees an animal butchered, and therefore find it disgusting. But I think if you are going to eat meat, you have to stomach it otherwise you are a little hypocritical.I also take faith that kids do listen to their hearts, and even the reporter speculates that these dissections could spark interest with kids in animal activism. I think these dissections are examples of showing that zoos are not natural places for animals, and another example of humans creating new “animal” problems.

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Consoling Voles Hint at Animal Empathy

A new study shows that animals might be empathetic. Seems a little silly, but it is hard to determine different emotions objectively. So scientists construct really weird experiments to try and prove different emotions. Feel free to read, but this experiment does involve distressing and hurting voles.


Why Are Vegetarians Annoying? (An Exploration of a Cultural Rift)

Hank Green has done a few videos about vegetarianism, and I have to give some respect to him. Sadly the comments are full of the same ol’ same ol’ “how can you tell if a person is vegan” jokes. Basically Hank Green admits, he is a little selfish for eating meat, which I totally respect. Very rarely do people come out and say this. There are tons of excuses that give me a big roll of the eyes, bacon, its for my health, it isn’t natural, blah blah blah. And Green is right in saying that we need to draw a line sometimes in the things we do. I would go out of my mind if I questioned every single item I bought in order to live a guilt-free, cruelty-free, sweat-shop-free, lifestyle. I also look at this video as a way to try and live my life less judgmentally, even if everyone else is judging me (which seems likes like a pretty conceded statement, but man reading those comments, people do judge vegans.)


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Alexa is ready for the snow!

Hi everyone. I feel like I am failing blogging in 2016. The main two reasons is that one week I went to go visit my Grandfather in Florida. He hasn’t been in the greatest health lately, and even has been in a hospital for most of December with a bad case of clostridium difficile, which I read about in this article about feces enemas. Anyways, we booked a trip for the weekend to visit him once he got better. Let me tell you that trip was EXHAUSTING! I kid you not when I say it was non-stop socializing affair. It also was a humbling experience, I am so picky about the quality of my food but I had to take a deep breath and think about why I was there. I did NOT do any research about vegan friendly places. And I messed up. I eat out so little I forget what things are usually not vegan, like onion rings. But mistakes will be made, and I am just glad I don’t need to eat (crappy) salad again for lunch AND dinner.

All week I was trying to catch up on things from the previous weekend, and then the weekend after I went into NYC to celebrate Alexa’s birthday. It was tons of fun, except the karaoke bar that Alexa booked didn’t put in her reservation for the right day. So we had to book it to someplace different that wasn’t BYOB. Our bottles of soju got opened, and confiscated. No big deal, it was like $10. I was tipsy, and doing fine, then when we leave the guy hands me an open bottle of soju back… which was nice but I had no idea what to do with it. I was drunk enough to think chugging it would be a good idea. Uh… wrong. I quickly got super drunk, I am so glad Jon was with me because I don’t remember much from that night. And I had the worst hangover all Sunday, it even lingered into Monday morning. So let’s just say I was pretty frustrated with my very stupid decision. I should of asked that nice guy to just dump the stuff.

So I have a bunch of articles that I wanted to share over the course of several weeks. So sorry that the list is so long. But I need to break the silence on the blog. I hope everyone had a better weekend than me! I will also have some reviews on some restaurants from Disney and NYC.

Health

A cool study on the effects of ultra marathoners

Women’s health is being ignored because of fat-shaming

I have to agree with this article- don’t join a gym.

I was thinking about making an exercise post like this, but this person got it so right.

People are surprised that I am not anti-GMOs. This article kind-of breaks down why, it is hard to define GMOs.


Extreme health diets are not new. Not saying everyone doesn’t have a grain of truth to their statements, but always use your brain. There is a lot of room food various types of food in your diet.

Veganism

Gina from the Full Helping has some great tips on how to transition to a vegan lifestyle

Scientists Have Found Evidence That Fish Have Feelings Too

There is a Buddhist monk in South Korea making the most amazing looking vegan food

This is an interesting article about some of the not so great representation of veganism.

Other Stuff

If you already know that tardigrades don’t care, then you will find this article about tardigrade stealing DNA cool

I have totally forgotten to share this awesome blog post about ethical fashion by Annika.

Here are some badass women you probably didn’t hear about in 2015

This house is crazy awesome

Rolling Stones released this bizarro interview with David Bowie and William Burroughs


This video makes me so sad to see all this wasted food.


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Alexa hardly ever takes photos of Gizmo! Such a cutie!

Hey everyone! I hope everyone had a good week. I had a pretty productive one, and I even squeezed in a sick day! It is weird because it has been awhile since I’ve had a “sick” day. I had stomach bugs, but never stayed home with a flu. Even still, I just felt dizzy Friday and left work early mostly because I didn’t feel comfortable standing up for long periods of time. Got home, slept for 3 hours and when I work up I thought MAYBE I should take my temperature. Nothing huge, 99 degree temperature, but it was kind-of a “oh I guess I should came home then.” I am fine now, heck I was pretty much fine by the end of the night. But I think the experience has given me the motivation to get my flu shot this year. I can’t remember the last time I got one, so I am not really looking forward to it. XD

I am also trying to get use to working out again. I think it was much easier to be motivated in my old apartment, it was so small that going out for a run was a joy (also the area was beautiful, not too thrilled about my new run) Now I am going up and down stairs a lot more, more space to walk, I chase the cat, more personal space, and we can control the temperature so we are constantly snuggling under blankets. So I think is hard to find the motivation to lift weights when a cat is snuggling on my lap. Well, I want to really try and run 3 days a week, and weight train 2 days of the week. Maybe I’ll write a post about it once a week, I don’t know.

I am also in the process of planning my Thanksgiving dinner! I am pretty excited about this. It is almost all vegan, my in-laws are bringing their own turkey, which is fine to me because I know turkey can be a hard symbol to loose for the holiday. This is Jon’s first Thanksgiving without eating turkey, so it should be interesting. I will probably post a menu outline of what I plan on making for the dinner.

The Mayo Clinic did some research to what an energy drink does to your body. Answer, just releases stress hormones.

This article made me stop and rethink my day. It is one of those “yeah we all know this” sort of fact, busy people aren’t productive. I feel like I have been having a hard time getting things done, and maybe I am just bouncing too many different things around. I really want to focus on just reading, or just writing a blog post, or just looking at facebook. I find that when I focus, the clock ticks slower.

Since I am talking about trying to run more, I found this article about why writers run interesting.

Another article in defense of wild bees. Many people defend honey in a vegan diet because OMG ALL OUR BEES ARE DYING! And that is true, but a lot of the problems are manmade creations that we could fix, like planting more native flowers, having various blooms during the season, etc.

Anyone else use their apple news app? I do, and I love it. I like getting a wide variety of article, many I might not find on vegan media platforms. This one is what happens when an Italian goes paleo. I like the conclusion and the breakdown of all the science, and how the author didn’t gush about how she felt amazing. I think a lot of special diets are placebo effects, and if you do feel any real effect, it might take months, or years to have any change, and you might not notice since the change is so gradual.

My husband loves bears, and I love these sculpture projects where there is one blank form that is decorated various ways. This one is a bear in Germany that just made me smile.

Alexa shared this article with me about how our housing situation shapes our friendships. We both struggle with friends living far away, and I even hear how people in New York City struggle keeping in touch since with public transportation it can take several hours to get to certain spots. We also prize privacy, which and keep us closed off from the world. I think we both feel like the most “interaction” we felt with our community might of been when we lived in cities. What do you guys think?