Author Archives: Jennifer

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Santa was quite nice this Christmas season! And by Santa, I just mean my husband. He looked at the back of all the different chocolate bars in the store to find ones that were vegan for me. I then pointed out the little vegan icon, to make shopping a little easier for the future. Best thing about this review? It is just in time to Valentine’s Day, so you know which chocolates to buy your boo.

The first bar I’ll talk about is the Salazone bar. The flavor was Organic Dark Chocolate with Sea Salt & Organic Turbinado Cane Sugar, I know it just rolls off the tongue! The Salazone company says that they don’t do a milk chocolate bar, which is funny since this bar tasted so creamy. This bar probably had the most sugar and fat in it, but it well worth it. I found it hard not eat the entire bar at once. The chocolate melts beautifully in your mouth, and gives little bursts of salt in the process. I might have to buy another one soon.

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I’ve tried some of the Endangered Species Chocolate bars, in particular the vegan creme filled line. I found them fairly disappointing, so I was little bummed that this came in my stocking. But I was really surprised by the Almond Butter Creme Filled bar. In the past most of the creme flavors disappear in the chocolate. But the almond butter stands out enough while working with the chocolate flavor. I would honestly buy this flavor again.

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I love Vega’s protein powders, I just wish they weren’t so expensive. They work with lots of different bloggers, and I see their products on social media all the time. So their Maca Chocolate Bar didn’t get past my radar. I love maca, and I love maca paired with chocolate! When I finally saw this on sale in Whole Foods I had to grab it. Out of all the bars this is the most like a “candy bar.” My only complaint is that the bar did have a little bit of grittiness to it. But I would still snatch up another bar if I see it again.

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I think I remember eating the Alter Ego Dark Quinoa in the past and thinking it was too fruity. But that was before I knew the difference between cocoa and cacao. I think there is a little bit of a shock when eating cacao for the first time. It taste so similar to chocolate but there is a clear difference in taste. Now that my taste buds are seasoned, I really enjoyed this bar. The quinoa give a nice puffed crunch to the bar. The chocolate is shiny and have a nice snap to it.

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What about the Dark Mint bar? Well, it is a little bit of a mixed bag. I think the flavor was great, not too minty. But I was put off by their little mint crystals. I think I would of liked big chunks that you would see in peppermint bark. But the minty candy pieces are as small as turbinado sugar, so it tasted more like undissolved sugar.

Overall? I think my least favorite bars were the alter-ego bars. If I am going to spend $3 on a chocolate bar, I would stick to the first three brands as I found them the hardest to ration.


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Isa Chandra Moskowitz is known for her decadent vegan recipes from Veganomicon and Vegan with a Vengeance. Here recipes, although delicious, sometimes would be very complicated. I would hesitate to cook anything from her books since the amount of dishes seemed intimidating. Most recipes were set up by veggies sides, a grain, and a protein. Sure the tofu would be manageable, but making the rice and the veggie side? It’s all just seemed too much for two adults on a weeknight.

But then came Isa Does It. The book focuses on weeknight cooking for people who are cooking for themselves, or for two. It always felt like Veganomicon and Vegan with a Vengeance was cooking for a large family setting, or perhaps for a pot luck dinner. Isa Does It is quick and most importantly cheap. Yes, the focus on cheaper ingredients really helped me take a dive into the cookbook. 

Photos

There are lots of photos in this book. I am so glad that the publishers ditched the grouped photos that appear in Veganomicon and Vegan with a Vengeance. I always find it hard to associate the recipe with the photo that way. Although there isn’t a photo for each recipe, majority of the recipes are covered. It is always nice to see what Isa got compared to what I got. Nothing is more frustrating than when you find out your snickerdoodle looks totally different than your friends, even with the same recipe.

The photos are beautiful, each photo is more of a scene than just the cooked meal. Each photo has a story set up, making the reader feel like they are viewing a window into the kitchen. Ingredients line up against the wall, flour spreads out on the counter, and utensils are waiting to be picked up. Some plates are plopped in a bowl for your weeknight dinner, some are plated as if you are going to a four star restaurant.

There are even a few instructional photos of how to cut tofu and tempeh. Sure it is a pretty simple task, but it is always a good idea to try and have your food as close to the recipe as possible. You know, for consistent results. Plus, when you first start out on a vegan diet, tofu is REALLY intimidating. I mean scary.

Set-up

The book is set up to be read from beginning to end. She gives basics about how to cook, what to have, chopping your tofu, etc. It is pretty simple, not overwhelming for a newbie, but not too simplified to bore a seasoned chef. Then Isa moves to Soups, stating they are the best recipe to start when learning how to cook. They are hard to mess up, according to Isa. I would probably have to agree. Then she moves to salads, which are still pretty simple. Handheld foods are next, things like burgers and tacos, then moving to the other common dinner categories (stews, pastas, sautes, etc).

It wasn’t until the last few chapters I felt a little weird. She put a chapter for Sunday Night Suppers, which to me defeat the purpose of the whole book. These recipes are more complicated, time consuming meals that are suggested for nights that you have more time to kill. Then she moves to Breakfast and Brunch which is a big carb-fest. Considering most of the book centers around dinner, it felt a little out of place, and the recipes didn’t personally speak to me. Then she has a chapter for desserts, which isn’t the worst. I just feel like there isn’t many new recipes brought to the table since she has three different books devoted to dessert.

Writing

I was getting a little fed up, my husband kept complaining about dinner. He meant well, he would get a little bored with the dinners I picked out, and I get that. I was picking what I wanted, not what he wanted. I remember eating with his parents and getting tired of not choosing my dinners. So I handed him Isa Does It, and asked him to pick out some recipes. He read a little and came back saying how he could understand why I like Isa Chandra Moskowitz so much. He thought her writing was honest, fun, and non-judgmental.

Isa continues with her signature writing style with this book. She takes all the romanticism typically associated with food writing and pokes fun at it. My favorite example? Isa proclaimes that she created the perfect dish to eat outside on a porch, or maybe your fire escape, don’t have either, just open a window and stick your head of it. Pop culture and jewish references are still overflowing out of the book.

As for errors? I think I might of read one recipe that might of skipped what to do with the salt, but nothing that would make or break a recipe.

Overview

I have to say when my husband said his one co-worker picked up this book to try and eat less meat and dairy, I couldn’t think of anything better to start with. I think this out of all Isa’s cookbooks give a great collection of easy to make recipes with realistic ingredients. Sure the seitan and tofu might be a little intimidating, but she provides recipes on how to make you own seitan which saves lots of cash. And even if you stay away from all seitan, tofu, and tempeh recipes you can easily find recipes to make throughout the book. Recipes that are filling, and don’t need “vegan specific” foods like soy milk or faux butters.

I can safely say that this cookbook will be one I will be using over and over and over again. These recipes are perfect for everyday cooking since they are fast and use cheap ingredients. One average I don’t think I would spend more than $10 overall per dish, which divides up as being fairly cheap per serving. Ingredients are flexible so it is easy to switch out ingredients (if you own a CSA) and Isa tells you how.

This is a cookbook for vegans, omnivores, beginners, or advanced chefs that are just trying to give weeknights more flavor. I would recommend people pick up this book over Veganomicon, as you will find more recipes to make in this.

Recipes

I always test some recipes from a book to give personal reviews on it. This book, I have a ton. I could blame my husband (who I told to pick things that he wanted to eat, they were almost always soup) or I could blame how relevant this book is to my life. Ingredients are cheap and recipes are fast, which made weeknight menus revolve around this book.

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Another week has gone by and I have been pretty good about some of my New Years Resolutions (or Goals, whatever way you like to word it) I’ve taken a photo a day, worked out fairly consistently, drinking lots of tea, and abstaining from coffee and booze. In fact the other night I had a beer and noticed how unproductive I got afterwards. So maybe that will be a nice reminder to lay off the beer on weeknights. 

But I am sure you are here for the articles, here are my top five articles (well one video) for the week.

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Healthy Hungry Hippo Soup

Can we stop for a moment and bask in the beauty of these hippo rolls? I’ve been getting into the spirit of dipping rolls into soups, and this takes it to a whole new level. Of coarse I have visions of being that crazy Mom who makes hippo rolls and wonders why all the other Mom’s think I’m trying too hard to impress them.

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The Future of Meat is Plant-Based Burgers

Here is an article profiling Ethan Brown (founder of Beyond Meat) and their newest product, the Beast Burger. I am always shocked by how many vegans shy away from the “fakes.” I use to be one of them. It wasn’t going to taste the same so why bother? But the older I get, and the more I cook I figure out WHY they are important. One reason is cultural, there is something comforting about being able to eat a traditional meal that you’ve eaten for years. A second reason is texture, you need something chewy or crunchy from time to time. And the third reason is that meats and cheese are often persevered and prepared for easy weeknight cooking. Sure you can do that with a black bean burger, but there are culture “quick” foods that don’t translate easily to homemade vegan. Sandwiches are hard to make vegan and still have them be fast to eat and very filling. Do I live off of the “fakes”? No, but I do occasionally use seitan, gardein, beyond meat, tofutti, and daiya.

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This Year, #LoveTheMirror

I think there is too much stress on dieting, staying thin, looking a certain way, and fat shaming. I’ve heard a lot of hateful bashing about “fat people.” I’ve heard people say horrible things about body parts looking too much like this, this person is too thin, that person looks too feminine, too much like a man, whatever. Everyone deserves to love themselves. You don’t owe anyone an apology for how you look. Period.

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What Happened When I Made a Resolution to Not Buy Anything New for a Year

I thought this was a pretty cool concept, though I am not sure if I could do that (at least with a husband with plans to buy a house) I would love to try this out one year, but I couldn’t image when I would do this. Maybe baby steps? One week not buying anything, then one month?

Is Birth Control Vegan?

This video gives information you never really put much thought about. Sure we all vaguely remember reading something about the ye old days when viking used intestines for condoms (or something like that) but we are totally more advanced than that right? Well, a little, but there are vegan options out there. This is naturally a touchy topic, and every vegan has their own choices to make.


Day 4: Went for a walk around town with the hubby.

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Day 5: Went to Good Karma with Alexa for catching up.

Day 6: First snowfall for the winter or year, depending on how you look at it.

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Day 7: It’s a sad Christmas tree graveyard

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Day 8: Trying to photograph Jon’s new candle holders, they’re tough to photograph

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Day 9: A pretty lavender sunset

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Alexa is working toward a vegetarian diet, and is loaded with questions. Jennifer’s got answers. We talk about anything as long as it is vegan. Are tattoos vegan? How do I politely not eat Thanksgiving dinner? How do I order without pissing off the waitress? We know you are dying to ask!

asksalexaI’ve been saving up for my first tattoo, is there anything I should know about veganism and tattoos?

Vegans and tattoos kind-of go hand in hand right? I mean, there aren’t too many vegans I know that don’t have a tattoo, me included. Hell, even buzzfeed got into the vegan tattoo market. So it is surprising to find out that tattoos aren’t vegan. So should you be concerned about it? Well, I think the biggest concern for the veganism movement is probably bringing attention to the food and fashion industries, but it shouldn’t mean you should ignore other markets. Education is always best, especially when you get stuck in a “gotcha!” vegan debate. (you know the ones where people ask you if semen and breast milk are vegan) So I’ll break down your major concerns in sections, so you know how to deal with it.

The Animals Are in the Ink

Yeah, that actual ink being used is not vegan. What is in it? The standard black ink uses charred animal bones and most inks have glycerin (animal fat) as a stabilizer. There can also be gelatin and shellac (from beatles) in other ink shades. I am sure the idea of having animal bones forever in your skin isn’t the most comforting thing.

There are all vegan tattoo parlors out there, but sometimes you want a specific artist. If you want you can ask if they could use vegan ink on you. Need suggestions to give your tattoo artist? Some brands are Intenze Tattoo Ink, Waverly Color, and Stable Color. I’ve read online that black uses the most animal products, so keep that in mind. Some artists don’t make the switch as they claim that the blacks aren’t as black. Some people say the boldness of the black is dependent on the skill of the artist. So keep it in mind, this is a lifetime commitment.

Numbing Agents, Sterilization, and Cleanings

When I got my tattoo, I didn’t ask any questions. I got a lot of things slabbed onto my arm, lotions, sterilization pads, even a numbing agent (the artist accidentally spilled his ink and took pity on making me wait longer). I have no idea what my tattoo artist used, or what went on my body. You can ask your tattoo artist what else he will use, and suggest if you bring your own products…

Or you can do an easier route and research vegan tattoo parlors. There are few out there, but most are in major cities like New York City, Portland, and LA. Some parlors don’t advertise if they are vegan, so it never hurts to ask, and some individual artists might be vegan while others in the same parlor are not. No vegan tattoo artists near you? Keep your eyes peeled for tattoo conventions, some traveling tattoo artists might be vegan, and you can schedule an appointment during the convention.

Aftercare Treatment

This is the section that you have the most control. Your tattoo artist might try and sell you some tattoo aftercare products. They might say to use unscented lotion. If you choose to use products specific for tattoo aftercare, you have lots of options. H2Ocean (including lotions and pain relievers), Devita, Merry Hempsters, and After Ink are all various cremes that help speed up the healing process. But, any non-scented lotions can do the trick, so nothing to sweat over.

So What Does This All Mean?

So there are lots of non-vegan products associated with tattoos, but it shouldn’t stop you from getting one. As mentioned before animal products in tattoos is kind-of of the bottom of the list of concerns. We all should know by now that it is impossible to live in a completely vegan environment. We live in a world where animal products are imbedded in so many aspects of our lives. It is up to you how much action you will take. There are many tattoo artists and vegans who don’t find out about the non-vegan status until years after they “turn.”

That being said, it never hurts to ask. If you have an artists picked out, just go ahead and ask. Who knows they might be 100% and only use vegan products and just don’t advertise it. Maybe your artist doesn’t know about the animal products in their ink and YOU WILL CHANGE THEIR LIFE.

Or maybe not. But you’ll never know until you try.


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Shirt: Comme Toi via Modcloth | Skirt: Alice Moon via Modcloth | Tights: Unknown | Shoes: Target | Collar Clips: Ladybird Likes

Alexa and I got together this Monday to catch up since we didn’t see each other at all during the winter festivities, one of the drawbacks of working in retail stores during the holidays. Naturally we got all dressed up super cute and took some photos in town. I got to wear some of my Christmas gifts, my beautiful new skirt and collar clips.

While getting together Alexa mentioned that she was thinking about making a post on her favorite music from 2014. I thought I should too, but I soon remembered I actually didn’t listen to much new music in 2014. I am notorious for saying the term “new album” when I mean “most recent album.” But I do have a few albums that I got pretty excited about, and I will leave some out, since I think they are making Alexa’s list. One thing is for sure, it is the year of the female singers for me.

YUKI – FLY

YUKI_-_FLY_limNo I am not going caps crazy, the proper title and artist name are in all caps. I’ve been a huge fan of the Japanese singer YUKI since high school. I even had a friend perform one her songs for our wedding to walk down the aisle to. She originally was the lead singer of the group Judy and Mary, who wrote the theme song to Rurouni Kenshin. Once the group broke up, she went solo, starting out with a rock song, morphing into folk, and then into her own brand of pop.

Her newest album sticks to her self branded pop style, but dips into different styles of music. Most interesting is her borrowing hip hop styles in Naminori 500 Miles. Fly is just as refreshing and uplifting as her joy album. And the artist direction is really fabulous, though very disconnected from single to single. And can we talk about her new music video for Daredemo Lonely? I love her self awareness of the video medium (you can see the sides of the set during the video) and use to playful dance (in a very Fatboy Slim style). And that outfit? brb guise. I gotta get a new workout outfit.
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Shiina Ringo – Hi Izuru Tokoro

TYCT-69053This is the first album with original songs from Shiina Ringo since 2009, five years ago. She had released a few singles, live albums, and such. This album, does have some singles that were released a few years earlier, but still delivers some great new ones. Her newest single featured is Nippon, which was used as the theme for Japan for the World Cup. 

Earlier in the year Shiina released another full length album filled with covers of songs she wrote for other artists. It is a great collection of songs, but they don’t play well with each other. They varied too much, leaving a sour taste when playing them back to back. But it is an interesting departure since the songs aren’t always her signature retro-meets-rock genre.

I am shocked to see Shiina’s new Monroe hairdo. Although she always dabbles in jazz, enka, and older songs her fashion is modern or from 50’s and earlier. She says her favorite albums are from Ella Fitzgerald and Blankey Jet City, a modern garage rock band, which kind-of sums up her music style.

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Ga-in – Truth or Dare

Gain_-_Truth_Or_Dare_(Digital_Edition)The first thing is that I need to point out is that South Korea is a very sexually repressed nation. Although pop stars might be barely dressed, TV story lines have the “kiss” as the ultimate climax of love. From the perspective of music, it is dominated by record companies creating groups and controlling all aspects of image, which can leave some “sexy” dances and videos looking stiff and forced. Ga-in is a singer from the group Brown Eyed Girls, but releases music as a solo artist with a different company than her group. This gives her a lot of control of what she releases in music and videos. 

Truth or Dare is only a mini-album (Ga-in has yet to release a full length album as a solo artist), but has extremely dark undertones. What makes this release so special is the title track, Fxxk U. The video highlights rape in a relationship, a taboo subject in the United States as well (can we remember about the NC-17 rating for Blue Valentine?) 

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Kyary Pamyu Pamyu – Pikapika Fantajin

a3Most everyone on the internet knows Kyary Pamyu Pamyu because of her Pon Pon Pon music video or her Lady Gaga meme. But I know her as the next prodigy from Nakata Yasutaka. In March 2014, Alexa and I were able to see Kyary Pamyu Pamyu perform LIVE, which was absolutely amazing.

Kyary Pamyu Pamyu’s newest album really excited me. She is still keeping to her style of 8-bit mixed with some retro-electronica. Nakata Yasutaka has the tendency to evolve his sugar-pop groups into a more dance-club based, like his other projects capsule and Perfume.

Since Kyary Pamyu Pamyu’s style is essential to her music, it is worth noting her artistic themes. I wasn’t as impressed this time around. It took awhile to choose which video to link below since they just didn’t has the same punch as before. But she did come up with some cute album photos.

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Barragán

barragan_coverOn a totally different note, I think I was most excited about Blonde Redhead’s newest album this year. Like most fans, I wasn’t sold on the first listen. The songs are much less layered than previous albums, making it a dull first listen. But the upon the second listening the songs grew onto me. I started to like the simpler form, as it gives a more haunting feel to the music. The group really challenged themselves by simplifying the music, creating a minimalist theme for this album. I admire how each album they stick to specific theme to the sound, most groups don’t do that anymore. It is a bummer that I missed them when they came to Philadelphia for their tour. They were playing at Union Transfer, which mean I could listened to them while eating Little Baby’s Ice Cream.

Need to give a sampling of these albums? Below are videos from each album, and some of the artists are streaming on Spotify and all artists (except for YUKI) are available on iTunes.

NOTE Alexa got her list of best 2014 music here. What does Alexa list that Jen didn’t (but loved)? Orange Caramel, 2NE1, and Kimbra.

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I’ve been a bum about documenting my reading. I wrote on post early on about what I read Winter 2014. Then I started to write about what I read in the spring but never finished the post. I would like to keep on top of these posts, so I wanted to make a compilation of what I read for the rest of the year.

What I am Currently Reading

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running – I was trying to train for a half-marathon but never got close enough to doing it. I was hoping it would have tips on form and how to build stamina.

Sailor Moon Vol 1 – Alexa and I have been extra nerdy lately about Sailor Moon. I’ve been watching the old series, and Alexa has been watching the new one. The new series is suppose to be closely link to the mangas, so I figured I should brush up.

Norwegian Wood – I liked the short stores from After the Quake, so I picked up this novel by Haruki Murakami. I am a little disappointed by it’s lack of surrealism, but it is still very interesting historical/coming of age novel.

My Drunk Kitchen – Alexa suggested I pick up Hannah Hart’s new cookbook, and I listened. It is pretty darn funny and makes me think about how much I love humorous literature.

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This week we kind-of a theme. The NEW YEAR! Most posts are going to be about body image and dieting because, well that is what most people think of when they hear about the New Years (that and hangovers). I thought it was pretty funny. I actually went running the morning of New Years Day, and I was surprised how little people were out running. I am thinking hangovers? Maybe that is too cliche?

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Coping with Eating Guilt, Toxic Comments, & Triggers

This year was probably the most successful holiday season for food. I got plenty to eat, and didn’t hate myself (whether it be feeling bad physically or emotionally for overeating, getting weird pressures for eating habits, or eating too many rich foods) I’m slowly getting more and more comfortable with myself, but Raechel really hits home. It’s hard to tune other people out, and feeling the pressure.

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The Two Phases of My Recovery

This blog post goes hand in hand with Raechel’s. Gena writes about how things aren’t clear cut when recovering from an eating disorder. I didn’t have the healthiest relationship in college, and some of the habits Gena talks about were ones I adopted once I tried to get a healthier grip on food. Some still linger and drive me mad wondering “why can’t it all be normal?”

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WTF Diet Shoes

Um… speaking of dieting and body image, if some major corporation is going to make money off of a new dieting product, they can take my cash for these. Adult size moon boots? Gimme gimme! It’ll make doing dishes more fun, it’ll make grocery shopping more fun, I mean everything would be more fun.

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Ozoni (Zoni) Japanese New Year Mochi Soup

The funny thing about Japanese cuisine is that sometimes vegan recipes slip in without notice even though fish dominates plates. The reason? Probably it is because Western cuisine uses a lot of cheese and butter. So if fish or benito flakes are taken out of the equation there isn’t much left. This soup looks light, sweet, and full of different textures.

Do Any Common Cold Remedies Work?

I am all for self healing. I am not for companies marketing you crap. There are lots of pills and vitamins that don’t hold any water. Sometimes they lack the actual vitamin or substance they advertise. What is under the radar? Echinacea, garlic, vitamin C, zinc, Airborne, and chicken soup. The results made sense, but I surprised by some of the bad side effects.  


 I wanted to take a photo each day for the entire year. I figure sharing them on Saturday would be a good plan, but to do so it either would mean, lots of photos next Saturday, or only three photos today. I chose posting the three today.

Day 1: Took some photos of books for my reading updates, Toulouse kept blocking the books, but never really “posing” with them.

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Day 2: I was feeling under the weather but had to get out of the house. I stopped by Sweet Freedom in Collingswood and took a photo of their bathroom decor.

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Day 3: Rainy day encourages snuggling. This was my husband’s favorite picture of the day.

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This wasn’t a planned recipe for the blog. I was making a shopping list at the beginning of the week and I always plan a “oh crap dinner.” It is something brainless for me to do and get made in a jiffy, just in case I work late, or just feel tired. This week I figured I would make a creamy tomato soup. I am not sure what possessed me to do so since I am very particular about my tomato soup.

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The end result was an absurdly easy soup. It didn’t take long at all, possibly 20 to 30 minutes. I used canned tomatoes, so the only thing you need to chop are onions and garlic (which I chopped poorly since, you know, blending) Although this dish doesn’t adhere to my ideals of cooking with fresh ingredients it is still more healthful than having a can of campbell’s tomato soup.

It also keeps spending money down. The broth was homemade, and could be made with homemade milks. It also uses mostly shelf stable ingredients, so if you can easy make this without preparation (depending on how well stocked your pantry is). This makes a lot of soup so you have lots of extras for lunches or for freezing for another dinner.

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What I love about the soup is that it begs to have bread dipped in it, or to have some sort of grilled sandwich in it. And if you are feeling up for it that night, you can easily make some hot crispy sandwich while the soup is boiling. 

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