Tag Archives: csa

Jon and I were lucky and had a child free morning. Jon’s Mother saw we were very grouchy yesterday morning, and pretty much talked about how Wolfie has been waking up at least once every night since May. It isn’t a big deal, usually he comes in our room, I then follow him back to his room, and he lays down. Sometimes they are bad dreams, and one night recently he slept in our bed because he was so scared. But it was mostly nice to wake up and not scramble to get food in a cranky toddler. 

Because of this I made myself an acai bowl without the fear of having to share. I topped it was peanut butter protein granola from Trader Joe’s, blackberries, and some ground cherries. It was yummy and very rewarding.

Then Jon wanted to eat some waffles, so I figured why not. Sadly, they were not vegan. Wegman’s was having a sale on waffle mixes and I picked them up, not even thinking they wouldn’t be vegan. Sure enough- buttermilk powder, in both. I noticed after buying and opening, and honestly they were on sale so I am not crying a river. So I might be offering them to my in-laws to use. But I did make a special waffle for myself, using Fit Quick Waffle mix. The mix is REALLY old, so I don’t know if it just getting old or if I needed to cook it in the waffle maker for another minute or two but it was okay. But I topped it with more blackberries, some chocolate peanut butter sauce, and some blueberry syrup.

For lunch both Wolfie and Jon had wraps using old stew. The stew was a moroccan white bean, zucchini, and carrot stew from Appetite for Reduction that used old produce from our CSA. There isn’t much of it left, but I am thinking probably a “burrito” wrap again.

Well, one pro-tip to plan your produce is to use the vegetables that will go bad first. Usually things like fruits are the first to go, so I always try to use ripest tomatoes first. But I find that okra doesn’t always last after a week. So I wanted to use it up since I already have leftover from last week. I made the recipe from Tahini and Turmeric, caramelized okra in a pomegranate molasses sauce. It was awesome, Jon took a bite and said “This is actually good.” A first for okra lol

Sadly it didn’t really photograph well. I don’t think I used enough okra, as the stems probably made it weight more than what I was actually using. It was pretty simple to make, it just took a REALLY long time, like an hour. I will totally be making it again.

We served it with white rice from the rice cooker, and my in-laws gifted us some corn, so that is added thing to use up XD But a quick trick to making perfect corn really quickly is microwaving it! Just toss the corn with husks and all and cook for 3-5 minutes. It depends on how many ears are in, and how good your microwave is. I am sold on the process.

Looks like tomorrow we will have to go grocery shopping. Not looking forward to that, but we already made a pretty big dent in the produce.

How do you like to make okra?


Things at the farm has been a little disappointing. In June there was some heavy flooding, about a years worth of rain in a span of a few weeks. Many crops suffered and it now finally showing. A bit of a bummer, but it is probably a little good. Our power went out for two days, so we ate at my in-laws for those two nights. Before that we cooked for them the previous two nights, using their produce. So we went almost the whole week without cooking with any of the produce. Yikes!

I got used a good bit, but I ended up with much more than I would of hoped for. That’s okay since i got less than what I was expecting from the farm! lol I had a hard time “filling a bag” from the mix and match table that I ended up grabbing some more okra, something I am not super fond of. I will say I am excited about the ground cherries, I already ate some in an acai bowl with some blackberries. I also cheated a little with my share and took my in-law’s share of tomatillos. Not 100% sure what I am going to use them for though.

What’s Leftover

  • 2 garlic scapes
  • 1/2 cucumber
  • 2 green bell peppers
  • 1 kohlrabi
  • 1 small head of cabbage
  • 10 oz okra
  • 2 1/2 lb beets (half golden, half red)
  • 6 1/2 oz carrots
  • 1 bunch of scallions

New Produce

So what am I cooking today? Not much. I had a smoothie and a bagel, which both did not use any vegetables from our farm. The closest I got was making an acai bowl topped with ground cherries and blackberries. Jon and Gavin ate a few blackberries as well. We will be eating at my in-laws tonight, who are making eggplant “meatballs” and some pasta so that sounds pretty good. I also have some chocolate cherry sorbet in the ice cream maker for dessert.

What would you make with my haul?


You might of seen my original post introducing the theme of my Vegan MOFO posts, but you might have tons of questions. So I am making a quick little FAQ page while I wait to pick up my CSA share tomorrow morning.

What is a CSA?

I wrote a lot about CSAs on my CSA Beginners Guide, which I would recommend checking out. But a quick answer is that you pay a lump sum of money, and each week for a set amount of time you get a box of the produce. I break down different ways farms do this on the page if you are curious.

So what does your CSA look like?

My CSA is one farm. They do boxed shares for pick up in Toms River and Holmdel, but I pick up their summer share at their farm in Chesterfield. It starts after Memorial Day, and then runs for 26 weeks. I pay $660, which averages out to $25.50 each week. Sometimes the farm offers an option to buy more produce, and has products from other farms to buy. They also offer a winter share, that we never participated in.

When we pick up the share there is a board that lists all the food we can take that is already picked. Usually

I want to join a CSA, where should I look?

You’ll probably have to do some digging, but the best place to start is asking friends if they are part of a CSA and if they are happy with it. But googling “CSAs near me” might not get much. But there are two helpful directories that I’ve found. Bounty from the Box has lots of information about each farm listed, though they have limited listings. Local Harvest has a more extensive database with Events, Farmer Markets, and CSAs. Even better is that they list what type of CSA it is, if they have pick up locations, etc.

How do you find recipes for your produce?

Pinterest and Google do a lot of heavy lifting. Sometimes the best thing to do is simply type in some of the ingredients you are trying to use and see what comes up. It also helps to have a large collection of cookbooks, but sometimes simple vegetable “bible” books help you get comfortable with the produce. I really like Vegetable Love as it breaks down chapter vegetable by vegetable. Vegetarian Cooking for Everyone has instructions for cooking lots of vegetable as well. Neither are 100% vegan though.

What do you do with vegetables you don’t like?

Think about what type of dishes you’ve tried with said vegetable. For example I am not a huge eggplant fan, so I sat and thought about what I’ve eaten with it, breaded and fried, lots of tomato based dishes, very Italian stuff. So I might search for Asian inspired dishes. If it is a texture you don’t like, look for dishes where you puree the stuff, like soups or sauces.

Any other recipe tips?

Pin any recipes you think are interesting, even if you can’t make it this year. Maybe you don’t have enough of that vegetable, or maybe you don’t have all the vegetables that week. It’s all good. Save it because then you can revisit it next week, or next year.

Also don’t knock non-vegan recipes. You can easily modify the recipe by using vegan alternatives. Use vegan yogurt, use a cashew cream, or tofu instead of meat. You get it.

Any other questions about owning a CSA?

For now, I’ll see you tomorrow with a list of the produce for the week.


It’s that time of the year! VEGAN MOFO! I have been participating for the past 4 years, and been doing a lot of themes revolving around American Cakes and Sweets. I kind-of wanted to stick to that theme but it is hot, and our central air is still broken. I do not want to be doing any baking. So I thought I would do something that is kind-of hard to capture in one post, but is often asked- What the heck do you do with all that produce?!

My husband and I have been part of a CSA since we got married (and we got married there.) We pay Fernbrook Farms a set amount of money for a year worth of produce (or rather 26 weeks.) We pick up food each week, mixed between things we choose, things we pick in the fields, and additional foods we can pay for. When I explain our situation to friends and family I often hear similar comments, what do you do with all that food? Lots of people have tried doing a CSA and couldn’t keep up with the produce, or have taken a share once for someone and felt overwhelmed by the amount of food.

So each Saturday I will share what I got that week from my CSA and what I still had leftover from previous weeks. Then each day I will blog what I ate with the produce from the CSA. Maybe it is leftovers, maybe it something I feed my son, or give my husband. I will try and show the many ways we eat it up to give an accurate view of what being part of CSA would mean.

Hopefully I will be able to keep up, and I am excited to check out all the Vegan MOFO posts this year!


Every year I always stumble over the same vegetables from my CSA. I never really know what to do with them, and somehow, I have a hard time finding recipes for them as well. If I search in pinterest I get the same old recipe repeated over and over.

So I wanted to remedy that. Start a list of recipes I want to try out, or at the very least gives an interesting way to use the ingredient. Right now my fridge is getting overrun by radishes. I get keep getting them, and not using them by the end of the week. I pick up some more and now at this point I really need to use them us I can’t figure out the difference between them and turnips (sometimes)

Salads

Croatian Radish Salad
This dish seems simple and easy. Naturally I am a little interested in the fact there is some tradition going surrounding the dish. It technically isn’t vegan but is easy enough to sub with Just Mayo.

Herby Black Rice Salad with Radishes and Ricotta Salata
I am not sure what is speaking to me about this salad, but it is. Maybe it is the black rice? Or maybe it is because it just seems so different from any other recipe I’ve found. Whatever the reason this is another technically not vegan dish that might be easy to veganize. I think I would just swap the ricotta with a tofu or maybe even just a vegan cheese.

Sides

Braised Red Radishes
Well, I’d probably halve this recipe. 40 radishes seems like a LOT. Maybe not. But sometimes I forget that you can simply cook a vegetable and serve next to something else. It would give me a good excuse to make some baked tofu.

Moosaengche Radish Salads
I would love to make this little side dish to eat with Szechuan Beefless Strips or Beefless Tips. Maybe paired with some sauteed greens and rice?

Pickled

Vegan Dumpling Bowls with Quick Pickled Radishes & Almond Miso Sauce
There are SO many recipes on pinterest that are for pickled radish. That’s great, but what to use them for? Sure, toss them in salad, wraps, whatever really. But I like how Gina makes a recipe specifically for pickled radish. She gives a recipe for a quick pickle, but you could use any pickled radish really.

French Breakfast Redishes with Nori Tamari and Avocado
This is a dish that I loved so much that I had to share again on here. These radishes are quickly pickled, wrapped in nori, and served on a bed of mashed avocado. I would LOVE to make this again, but it works best with spring radishes. So I’ll patiently wait till next spring.

Soy Pickled Radishes with Jalapenos
These might not look the prettiest, but I’ve made a similar recipe in the past. They are very salty and very umami. It makes a great side dish with dinner.

Meals

Chickpea Scramble Breakfast
I might not eat this as a breakfast, but it would be a nice lunch that I can meal prep. Maybe. It seems pretty simple, chop and roast the veggies, cook a grain, and scramble the chickpea flour. Save the rest and heat when you want to eat.

Vegan Wild Mushroom + Daikon Radish Cakes
I’ve made a radish cake from the V Street cookbook. It was yummy, but I like the idea of the more traditional recipes where you steam the cake then fry it, to get a crispy edge. Sure it makes my house smell like farts, but it is pretty tasty.

Inspiration

Radishes with Burrata
This is a pretty simple dish- just thinly sliced radish with a cheese (pretty much a fresh mozzarella). I would love to use Miyoko’s Fresh Mozzarella and I feel like it is so simple that you could do lots of different things. Like maybe a little pesto, stacked, maybe in a sandwich. Lots of options here.

Mooli – Indian Radish Raita
My biggest fault with Indian cooking is that I never make any raitas, or chutneys. I’m just lazy. But this might be a nice one to make, simple easy, and getting rid of more veggies. Clearly it isn’t vegan, but I just need to get a vegan yogurt.

Steak Tacos with Cilantro-Radish Salsa
Clearly there is a lot I would need to modify about this recipe. But I like the idea of a simple radish salsa. I am thinking about replacing the steak with “refried” black beans, and maybe a cashew cream sauce.

Is there any radish recipes or dishes you guys like? Anything else I should be checking out?


Clearly I am not taking enough pictures with my SLR when the cat sleeps in the backpack.

Reading: Still reading American Cakes, and I am thinking about revisiting some recipes so I can make another post in here. Some of the most interesting cakes are actually ones that are published in passing like the War Cake, mayonnaise cake, or the original brownies. So I will probably be making some of those as well.

Watching: I’ve been watching lots of Adventure Time. I use to walk Wolfie in the afternoon but moved it to the morning for the summer so I could run/walk before it got too hot. So that means I am bored as heck in the afternoon. So Adventure Time has been something good to watch since it is short, and Wolfie tends to not care about what is going on the TV screen. I’ve also been watching the FIFA Confederation Cup as well. This, unfortunately, Wolfie loves to watch. So I have a feeling he will be a team sports type of guy.

I’ve been also obsessed with Crash Course Mythology Series. I’ve always loved mythology but sometimes it is hard to find (and cheap) sources to that aren’t Eurocentric. But this series talk about lots of different areas, including myths from China, Japan, India, parts of Africa, and the Americas. Heck even Hawaii! I strongly recommend checking it out.

Every single cat for my quilt. Click to see the full sized image.

Crafting: Still working on my cat quilt. We finished all the patches! Yey! Now the boring stuff- making it into a quilt. lol. My Mother and I need to make a trip out to Intercourse (yes that’s the name of a town) to get more of the grey fabric. I will be so happy when this is over. Our current blanket it too warm and too small for the summer.

Listening: Charli XCX released her new album so I’ve been listening to that on Spotify. Jon and I have been checking out albums from the library and transferring them to our computer. I found Foo Fighters and now I am suddenly remembering how awesome they are.

This guy sits in the house all winter and gets shoved outside all summer

Garden: My garden is doing much better than last year! After owning it for 3 years, my amaryllis FINALLY BLOOMED! My Mom got it for me one winter and it bloomed when we got it, then it just didn’t after that. It was pretty exciting to see the red flowers, but we might have to give it to someone else since it is poisonous to children once winter comes. Our succulents bloomed as well! They are spreading quite a lot which was the plan for them. We even had a few lilac blooms as well. 

The mystery plant that I got from Lowe’s has been thriving! It is much bigger than what I expected so this fall we will move it someplace different. I think it has been blocking the light for the balloon flower. The gladiolas keep getting nibbled by bunnies. And I think I have watermelon seeds that sprouted. Wut?  Which is nice but a bummer since it looks like the hops vine didn’t make it. T_T

Podcasts: Now that Wolfie has been sleeping more through the night I’ve been listening to less podcasts. But when he wakes up on rare occasions at 4 in the morning I’ve been listening to Oh No! Ross And Carrie’s Scientology series. It has been pretty funny. They also have a really funny series featuring their trip to the Ozark UFO Conference. Highlights? The Owl speaker, a penis star map, and a woman who thinks we had our memories wiped away after 1996. 

CSA: I tried to keep a log of all of the food I got from my CSA. Yeah that didn’t last too long. Well here is a fairly basic summary-

  • half a bag bok choy
  • half a bag beet greens + extra beet greens from parents
  • 2 bunches of beets with greens + 8 leafless beets
  • 2 bunches of collard greens
  • 7 heads of lettuce (almost all frozen in fridge)
  • 1 pint strawberries
  • 1 bunch turnips + greens + 5 solo turnips
  • cutting celery
  • 3 bunches of scallions
  • 7 garlic scapes
  • 5 kolhrabi
  • 1 1/2 bags of kale
  • 3 bunches of parsley
  • 1 quart snap peas
  • 1 1/2 bags of tatsoi
  • 2 heads of nappa cabbage
  • 2 heads of cabbage
  • 6 zucchini
  • 10 or so small carrots
  • 2 slicing cucumbers
  • 5 pickling cucumbers
  • 4 broccoli crowns

A fancy tea party for my Mom’s 60th birthday. Wolfie eats radishes, pesto, and cucumbers from our CSA

CSA Meals: I’ve been going nuts with stir-fries- Pad Kee Mow, Pad Thai, Moo Shu using bok choi, tatsoi, kolhrabi, and summer squashes. I am probably maxing out my sodium intake. Oops. 

I’ve been busy making lots of dips and spreads. I tried out a creamy radish dip that was in our CSA newsletter, parsley and cutting celery pesto, and a beet hummus. All of which has been put on toast for Wolfie. He’s been digging some of the produce eating sticks of kolhrabi, golden beets, broccoli, and cucumbers. Hubby’s been eating the snap peas raw with his lunches.

Since the early produce days consistent of mostly greens, I’ve been busy eating salad (whenever the lettuce doesn’t freeze up) mostly taco salads. I used some of the beet greens instead of spinach in a florentine. I’ve made Chana Saag with kale and coconut milk. And pretty much blending extra greens in smoothies whenever I can.

Finally, with the few strawberries that I got I made the chocolate pudding that Jenny got me from our package exchange. It was awesome and easy to make. 

OMG so fancy!

Other Eats: Ice cream! Store bought ice cream! I’ve been snacking on little ice cream snacks when possible in stores. And MOM’s Organics have had my favorite Sorbabes on sale- Peanut Banana with chocolate fudge. We’ve also been to VEDGE! I am so excited to write up the review for the blog. And I got some sick photos before I drank too much and it started to get dark. ¯\_(ツ)_/¯

What have you guys been digging for the month of June?


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Another week has gone by and I feel like nothing has gotten done. I blame the weather. I’ve just been so unmotivated. I just want to stay glued to the first floor where the air is the coolest. At some point it will get cooler and I won’t have that excuse anymore. Bummer. 

desk

Actually my husband has been busy working on our new computer table. He and his Father have been working together on making a custom desk for our oddly shaped third floor (or rather our normal room with an oddly shaped exercise equipment). Our current desk is 43 inches (109 cm) by 20 inches (50 cm), and doesn’t have much space for our computer. The monitor takes up 25 inches, which is pretty much half the length of the desk top, leaving little room for office stuff. So we are making a desk that is 6 feet (72 inches/182 cm) by 24 inches (60 cm), so MUCH bigger. We are most likely to stain the desk, and are looking for some matching shelving so we can get a pinterest worthy work area (yeah right.) Naturally I will be making some posts about our home updates of our finally finished bedroom, office/workout room, and hopefully nursery. Why? Because I assume you guys are just as interested as I am about looking into other people’s homes, best part of looking for a new house btw.

Anyways, I forgot to post this yesterday, so I hope everyone enjoys these articles for the week.

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When Community-Supported Agriculture Is Not What It Seems

I’ve written about CSA (Community Supported Agriculture) before, and if you aren’t familiar with the idea, I recommend you quickly read my post before this article. To do a quick summary, it is when the consumer has a direct connection with the farmer, and pretty much pays a share/pays up front for the produce for the year. This New York Times article talks about how the term CSA is being used in situations that is very far from the original definition. If you are thinking about joining a “CSA” it is important to read this article as it helps educate people about what they are actually signing up for.

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Go Fund Me for Hillary Lawson

I’ve been reading Hillary’s blog My Cat Loves Daiya for awhile now. She is very active on many vegan blogs, usually commenting under the name Vegan Peace. Basically, after a bunch of circumstances, Hillary found herself loosing her apartment, and having to share space with a person who doesn’t want to keep her cats around. She brought her cats to an animal shelter and is scrambling to find money for a new apartment (you know, down deposit, first and last months rent, all that stuff.) She has a great connection with her cats, and have been writing about them on her blog. Basically, she took in a stray cat who was pregnant, and kept all the kittens. If you have a few bucks spare, that would be great. Hillary has already been overwhelmed by everyone’s generosity.

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Beer Bottles Will Soon Include A Reality Check: A Calorie Count

I’ve got so many emotions about this. I love booze. I love the history and complexity of the flavors. I know so much about alcohol that I think many people who meet me think I drink often (not really, more like 3 drinks a week overall? usually less.) As a vegan, I get really annoyed by the government’s viewpoint that alcohol shouldn’t be required to list nutritional information as that would imply it is food. Well, that makes for a lot of confusion for people with dietary restrictions. I had a friend who was allergic to hops, and drinking new beers was a little bit of Russian roulette. But it seems that focus is just on calories, and I don’t like that. It really doesn’t paint a full picture of people are drinking, and unlike hard liquor, beers can have nutritional benefits. Am I saying you should have a beer just to get some b vitamins? No. But there is probably more in a beer than a Kool Aid.

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Watch: Bubbles and balloons pop at 10,000 frames per second

And now for something fun and visually awesome. There is a short video of scientists filming different kind-of bubbles being popped with a high speed camera. Yeah I guess there are facts in there, but let’s face it- it is mostly just cool to watch.


farmer-cow

I originally started this post back in the day- maybe over a year ago? Recently I was asked by someone outside of the United States what a CSA was, and I think it might be a good idea to talk about it. I find CSAs a great movement in agriculture, and connects farmers to the consumers much more directly. And this is the time of the year you might want to start looking around for CSA programs. Why? They usually have caps and they are in such demand many have waiting lists. So let’s start with out first question…

What’s a CSA?

CSA stands for Community Supported Agriculture. Although each CSA is run differently, the idea is simple, get the buyer to interact more with the farmers. The consumer invests money into the farm, and earns a “share.” This means you get a certain percentage of the produce. That it. Basically you are a shareholder of a business, but instead of capital gains, you get the physical produce. The idea is popular in the United States and Canada, although they might just have different names outside of North America. Most CSAs revolve around produce but have included meats, cheeses, and other products. Some have branched out to more unconventional ideas. I ran into an Alpaca CSA where shareholders would get divided up yarn, and there was a start up for a wine CSA, but due to liquor laws it was quickly shut down.

But each CSA will have different set ups. Some will have various pick up stations and will have pre-made boxes. This is a popular thing to do since it will give farmers a chance to offer their CSA to a wider range of people. Pick up stations can be in any store, I’ve seen some in bakeries and yoga studios. Some have shareholders more actively involved with the farming process and will help with the farming duties. My personal CSA has it’s members pick up their share at the farm. I get to the farm where they have a large board listing all the veggies I can get. There is a large table where we can “pick and choose” the vegetables we want, usually filling up a large bag with whatever combo we want. Then we have some things we go and pick ourselves, usually berries, tomatoes, beans, and peas. I am lucky to directly pick which veggies I want, but in CSAs that have pre-made boxes usually have request forms where you can write what you would like to see in your box.

Will I be dealing with one farm or more?

Due the popularity of CSAs many farms have joined forces to form one CSA. This is common with CSAs that might have several pick up locations. This gives farmers the chance to be an expert with a specific crop but give the consumer a large selection. So you might have a CSA with 4 different farmers, each one maybe growing 4 to 5 different types of fruits and vegetables. This tends to happen more with food that grow on trees, like peaches, apples, and avocados.

Even if you are dealing with CSA that is one central farm, they might sell food from other local farms. For example my CSA gives shareholders options to buy more food outside of their share. So there are meats from small farmers, apples from a local orchard, homemade foods (like pot pies and veggie burgers), breads, and cheeses.

What’s the advantage?

As a buyer a CSA gives you the advantage for fresher and cheaper produce than a supermarket. Although I love supporting farmer markets, they aren’t always full of fruit and vegetables, especially smaller ones (I find they usually sell cooked foods and finished goods). If you sign up for a good CSA, you should see the farmers. This gives you a chance to ask about farming advice for your small garden, what will be good next week, what to do with this weeks produce, and whatever else you might be wondering.

From an economic standpoint, farmer or farmers who own the CSA have a set source of income. They don’t need to worry about growing a certain amount of product, or worrying about not selling all of it. They are able to get a set amount of money for the year, and can budget accordingly. This also means better job security for the workers as well. They are also cutting out the middle man. Most farms grow produce and sell it to a company which then packages and sells the produce to a supermarket, which sells it to you. So the money you spend goes more directly towards the farmers.

And it is great for the environment. Not all CSAs are certified organic since it can be an expensive and time consuming process to get the certification. But that doesn’t mean the farm will use pesticides and chemicals. Most CSAs work as one farm, growing various fruits and vegetables. This gives a lot more variety, so if one year if there is a blight, you might not get many tomatoes but you will get plenty of kale. Also by having people who live close pick up their produce, you cut out a lot of gas used for transportation. Now you don’t need a truck to ship your berries across the country.

So then what’s the disadvantage?

As I mention before that CSAs will grow many different vegetables, letting the weather decide to a certain degree which ones will die and flourish. This forces you to take what you can get. This can get you to be creative and find new foods to eat. This is exciting. It also can mean you are still spending money in the supermarket for things you want. For example, the few years my CSA to perfect the growing process of onions and garlic, so I was buying those for awhile at the supermarket (and still do from time to time).

You might get too much. And you might think that isn’t a problem. I use to think that way. I thought, oh how could I ever have too much food? During farming season, I spend 3 minutes with my fridge door open just trying to find ketchup. Depending on the season things are better than others. Spring is brutal as the produce just takes up lots of space. Most greens cook down to make only one meal, but will fill up your vegetable drawer fast. Some weekends I feel like I am simply cooking just to get things out of the way- like when I made kimchi just to make room in the fridge for kale and collard greens.

Beginners Tips

  1. Get a salad spinner. Seriously. You’ll need it. I can not stress how dirty your food will be from the farm. I will wash my greens 3 or 4 times just to get all the dirt out. I was a little ticked when my husband put a salad spinner on our registry as they take up a lot of space and our kitchen is small. But it is has proved to be a must have kitchen item.
  2. Prep all your food when you get home. It might be tempting to toss you bag in the fridge and call it a day. But organizing and prepping your food will ensure it will last longer. Make sure your produce are in bags, except for berries, apples, etc. If your CSA doesn’t provide produce bags, I’ve found that reusing old plastic shopping bags work great. Otherwise your produce will wilt before the end of the week and nobody wants to eat that.
  3. Dry off your lettuce. This kind-of falls into the “prep your food first” tip, but it is slightly different. Aside from berries, lettuce is the next most perishable produce from farms. They always seem to be wet from farmers trying to clean them, or from morning dew. So after three days the lettuce is a little slimy. So I’ve made practice to chop, wash, and dry lettuce as soon as I can so it stays fresher, longer. Plus, letting lettuce greens sit a day or two after chopping actually INCREASES it’s nutritional value.
  4. Sign up for pinterest and buy a BIG book on veggies. You will find lots of new vegetables at your CSA. For example, kolhrabi might not be all that well known to you. Even veggies that you know of, you might want more ideas to toss around, like using radish for something other than salads. So I find pinterest a big help. Also getting a dictionary of vegetables is helpful. I like using Vegetable Love as a guide on how to cook certain vegetables, and get ideas on what I can do with them (note it isn’t a vegan or vegetarian cookbook).
  5. SPIDERS! CATERPILLARS! AND MAGGOTS OH MY! Put your produce in the fridge, especially fruits. I remember being in grade school and having teachers say how people use to think food with transform into maggots, and think “wow people sure were dumb.” Until you pick some berries and leave them on the counter overnight. You swear you picked the untainted berries, but then you get a text from your husband asking if you saw any maggots in the berries. I am constantly finding caterpillars in my kale, and then I feel bad for killing them in my fridge. It happens. You’ll get use to it.
  6. Learn to pickle and can your food. You WILL get too much food than you can eat in a week. Even if you have lots of kids, you still might struggle to use ALL of your produce. Especially if you get a lot of a specific item. You might need to make jam, pick some peppers, freeze beans, and make tomato sauce. Learning how to make these items will help preserve some food for the winter, and prevent waste.

Picking Tips

Not many CSAs have you pick fields. But if they do, you can get some first dibs on produce. The best part of these is towards the end of the season there are lots of “finder keepers” days, or free for alls because the plants are producing so much fruit.

  1. Go to the far ends of the rows. Pretty much go where no one else is. It sounds silly, but I am shocked by how most people stick to the very openings. Going to the opposite ends usually ensure you get virtually untouched plants. I also will try and pick rows where it is hard to get to, whether it is lots of weeds or falling branches. People just pass right over them, giving you a chance to go nuts.
  2. Dress appropriately. I like wearing knee high socks during the summer, the height of picking season. Weeds grow and they tend to be prickly. Wearing socks will protect you. Other tips? Wear a big hat or sunglasses, wear boots if it rained recently, and don’t dress up.
  3. Get ready to squat and go on your tippy toes.  Most people look at eye level, and therefore miss a lot of low produce. Squat down and look around, you might find a bunch of produce on a seemingly empty plant. If there is a tree or vine, look at the top, as some people won’t bother if it isn’t easy to pick. Kids can be great since they are naturally small and the some produce is naturally at their sight lines. But they are usually not so productive, so you know, disadvantages.
  4. Get there early. The early big catches the worm, right? Well the same it true at your CSA, people are looking to make their trip faster, so the earlier you get there the less picked over the plants will be.
  5. As for tips. Each plant has their own way to check for ripeness. It might take some trial and error to find the perfect fruit, but you will get the handle on it. But if you are totally clueless, ask some of the farmers, they will be happy to get suggestions. You can even ask some of the members of your CSA, they might steer you away from a specific area or show you examples of what they picked.

Is a CSA right for you?

Although I love my CSA, and think all places should base their farms off of theirs, I am aware it isn’t for everyone. Cooking seasonally takes awhile to learn. It is hard to write about since each area has different produce and different food comes in season at different times. Some things seems a no brainer to eat, like salad during the summer? Right? Well lettuce is actually a spring crop! There are varieties that grow during the summer, but you can’t assume your CSA will try growing them.

You also need to enjoy cooking and be willing to try new things. As mentioned above, you might need to pickle things to preserve them. I started pickling peas since we would get more than what we could eat in a week. I’ve also made my own tomato sauce and bbq sauce since there were so many tomatoes from the farm one year. It might be a lot of work but it lets you have it a little easier during the winter when you can just defrost some tomato sauce for a recipe.

Nervous? Find someone to split a share with! Some people at my CSA will alternate weeks between two people. This can give you a chance to get use to eating seasonally. We have gotten so use to buying whatever we want whenever we need it, that it is can be a hard pill to swallow to be told what to take. This can mean breaking traditions and creating new ones.

So what about you guys? Are you part of a CSA? Do you have any tips or info that I left out?


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This was kind-of a weird prompt since I pretty much eat “seasonal” all year long. Why? Well my CSA gives out a LOT of food. Unlike most CSAs that just give you a basket full of food, my CSA is only one farm, that we go to each week. There they have some pre-picked foods and some we need to pick ourselves. There is a big board that says how much we are allowed to take. Some of it is a “pick and choose whatever fills this bag” sort of deal, others are you can pick one of various foods (for example I could of taken two heads of lettuce this week, two bundles of chard, or one of each), and some is take x amount of food. There are also other foods we can buy from other local producers, like pickles, coffee, meats, veggie burgers, and cheeses. Sometimes with the food we are allowed to pick we can take as much as we can if the produce is super abundant. And sometimes they sell some of the extra produce.

We get so much shelf stable food at the end of the year that we usually still cook with it in November and December. So I guess I stop eating seasonally from January to May when I don’t have any incoming produce. I could sign up for their winter produce sales, which I think they just store some of the fall crops but I usually just want to relax and skip it. For todays prompt I tried my best to use 100% all food I got from CSA. I used some other foods, but hey, it probably would be impossible otherwise, right? I mean outside of something like a salad.

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So this dinner is a nice mix of crops that are on their last legs, and crops that are just coming in. I started by making a freaking harissa paste with a bunch of red jalepenos. I used the recipe from Terry Hope Romero’s Vegan Eats World cookbook, but you can get the recipe off of her blog. Pretty much you just roast some peppers, peel them, and puree them with some spices, tomato paste, lemon juice, and garlic. So the tomato paste, lemon juice, and garlic aren’t seasonal. No biggie right?

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Then I proceeded to mix the harissa with some miso and olive oil and toss it in some acorn squash. It seemed a little early this year, but they were so cute and small. I grabbed three. I roasted them along with some peppers and onions (both were from this week at the farm!). I placed them on a flour taco wrap with some lettuce and cherry tomatoes. The tomatoes are pretty much on their last leg at the farm, which is nice and frustrating because they keep popping open! Ack! The lettuce isn’t something that is normally grown in the fall, but you can trick plants into growing.

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And I think that is what we all need to remember when buying local and seasonally. Sometimes you can trick crops and still get great results. I remember first learning about this when I was reading about growing peas. Sites suggested that you can grow them again in the fall by planting seeds and constantly spraying the seeds with cold water in try and “trick” the seeds that it is early spring. There are also foods that we don’t think about getting “fresh” like onions, garlic, and roots. And it is true, they don’t NEED to be fresh exactly. But my CSA divides these up through out the year. For example we get spring beets then again in the fall. We get a few heads of garlic when the pick them from the ground, then we get them again in the fall once they are done curing. Oh and the garlic scapes too!

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This dish was insanely easy and I was really excited how tasty it was! I will happily make this again (next week even if I get more peppers!) You can easily wrap it up in a burrito with some brown rice too! 

So to sum it up, these are what I used that AREN’T seasonal produce

  • flour tortilla wraps (you could probably make raw corn tortillas though!)
  • 1 tbsp miso
  • 1 tsbp olive oil + some more
  • salt & chili powder
  • lemon juice + garlic + spices for the harissa

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Lots have been happening this week! Alexa and I went to Flying Fish last Saturday (hopefully the post will be up this week), I got a new recipe to put up this week, Alexa worked out like a beast, my CSA started up, and I am buying a house! So I’ll make a quick little break down for the big news

Alexa and Keith and their Super Challenge

Alexa and her workout buddy Keith decided to do The Murph Challenge together. So what did she do? Well, she and Keith divided up the workout, but it is still pretty tough. Overall she and Keith had to run a mile, 100 pull ups, 200 push ups, 300 squats, and then run another mile. The website says to do it in a 20lb vest, but that didn’t happen. But I am cringing at the 50 pull ups, 100 push ups, and 150 squats that Alexa had to do. The running, pft… easy. I’m super proud of you Alexa, sticking with working out and signing up for new challenges.

Jennifer and Hubs Buy a House

Yup, I am finally entering the work of home ownership and it is scary. So we are going to buy a townhouse in a development, which isn’t my cup of tea, but we get a lot more bang for our buck. Plus we don’t have to worry about any damage to the outside of the place, including siding, lawn, or roof. The kitchen is nicer than the one we have, we get two jacuzzi tubs, two showers, and three toilets. I am SO excited to pee at the same time as my husband- on different toilets that is. Beyond excited guys. Anyone living with other people with one bathroom understand where I’m coming from! Anyways, you may see boing house stuff on the blog, or just notice a drop in posts since I will be packing, moving, and unpacking.

Fernbrook Farms Starts Up!

If you’ve been reading the blog for awhile, you might of heard me talk about going to my CSA every Saturday to pick up my produce share. I’ve written some posts about it, but mostly just post photos of the area. Towards the end of the produce season I started to make a list of what I got from the farm, and I think I want to do that again. I figured I would try just writing up on my Sunday posts, though if people want to see something more defined, like photos of the produce and the meals I make, maybe they will make their own posts… but I am not sure yet. Anyways, look forward to the addition on Sunday Reads guys!

Farm Round Up:

What I got:
1 bunch Collard Greens
2 bunches Kale (1 Tuscan and 1 White Russian)
1 quart strawberries
2 heads of lettuce
1/2 bag of spinach

What I’m cooking
BBQ Collard Green and Black Eyed Pea Sandwiches
Queso Blanco Bowl with Crispy Kale
Penne Pasta with Gingered Lentils and Spinach
Chocolate Ice Cream Topped with Strawberries

Recipes:

This dish on Vegan Richa looks amazing.  I never know what to do with radishes other than to thinly slice them into salads. I definitely give this a try.

I love cutesy decorations for food, but most involve meats, eggs, cheese or fish. So I was happy to see these cute little cat falafels, which pretty much means you can do it with any sort of bean patties really.

Local:

The new issue of Grid Magazine is being distributed. Jon and I are featured in it, but if you don’t live in the area, you can read it online.

Do you live in New Jersey? Do you need a happy pick me up? Well, I have only sad news about our public transportation. Sorry. More awareness, the more complaints, the more pressure to solve the problem.

If you are near Philadelphia then you will be happy to see the BIG RUBBER DUCKIE! I can’t wait to see it, and hopefully Alexa can make a trip out to see it as well.

Health:

So avian flu is intensifying and major chains are looking for egg alternatives. The New York Times writes an article speculating if companies will take more vegan options, and possibly stick with them. I don’t think companies will go full vegan, but it would sure be nice.

So have anyone gotten friction burn before? Well, I’ve been getting it for the first time ever- in my arm pits! It is awful! It is just too humid and I run too damn fast in my Orangetheory classes. But surprisingly The Nest wrote an article that is useful! I will try it out and get back to you guys if it worked.

Choosing Raw has yet another great post about veganism. This time Gena writes about the shared food experience. I pretty much agree with the whole thing, and made me think of my family. Maybe I will write a post about food and my family.

Offbeat Home writes a great article about how sword fighting helped a woman have a better relationship with her body. I love hearing about people work out and don’t feel better because their tummy is smaller, but because they are amazed by what their body can do.

Fun:

I am loving these super cute outfits from this lolita meet up. I particularly like this outfit, as it looks like a cross between lolita and vintage.

Perfume released a new single. I am LOVING these outfits…. I need to make one for myself.