Tag Archives: The Fitnessista

In my usual fashion- just like 14 days late. No biggie right?! XD Well, here’s what I’ve been up to in August. I’ll leave you with that so you can read before it is October XD

Reading: Finished Strong Female Protagonist, so I get to return it to Alexa WHEN SHE MOVES TO HER NEW APARTMENT! Very exciting. But focus on the book- it took a lot longer to read than most graphic novels. It is fairly text heavy, but the visuals are still very awesome. I don’t think the texts take away from the medium. I liked the idea of superheroes in the everyday world, and I love how internal conflict that Alison has with trying to “save the world forever.” You don’t need to be a super hero person to really dig this novel.

After finishing that, I went to the library and saw Emily Strange in the YA section. I had no idea that there was a comic series…. so long after her debut. I remember loving Emily Strange when I was a little tween (I mean look at that website- so dated!). So it has been interesting to read The Complete Emily the Strange: All Things Strange. It is interesting to see a personality bloom for Emily. I think I would of fallen in love with her even more if I had the comic when I was younger. What is most interesting is the style changes all the time. Some are stories, some are little “hyuk hyuk” jokes, some are little interviews, and some are just really cool art. Heck even the artistic style changes through the comic series. And naturally this is making me want to dye my hair black and cut some bangs again. I know I shouldn’t though. I never upkeep my bangs.

Watching: As always I am late to the game with what I am watching. Jon and I just finished up season two of Master of None. God I love that show. It never stops entertaining me, and really tries to push what a TV show can do with editing. It is also FINALLY getting Jon on board with Eric Wareheim. Jon HATES Tim and Eric and Tom Goes to the Mayor. I love the visual editing from them. Now Eric Wareheim is in something Jon can dig (read: a plotline) Side note- I saw Eric once in person! I didn’t say hi, mostly because I kept thinking “Why the fuck does this giant look so familiar?” He was at DiBruno Bros so he was probably buying cheese.

Jon and I started watching Key and Peele. It was on the short list of things I would like to watch, but I didn’t know how Jon would react. He randomly decided he wanted to watch it the other day, and we are in love.

A bandana bib from our new etsy shop

Crafting: Nothing new really. Well, my Mother and I are working hard on opening an Etsy shop filled with quilts and little sewn goods for babies. Right now I have a whole whopping ONE item in the shop. XD But we should soon have more.

Listening: For Jon’s birthday I tipped his parents off that he wanted a new record player for Christmas. But it didn’t work out because we had too many things we needed- mostly a new storm door. Turns out that it kind-of is a gift for me as well. XD I brought down all our old CDs and I’ve been jamming out to a lot of Judy and Mary and SE7EN. If they sound familiar, it might be because Judy and Mary sang the opening theme for Rurouni Kenshin and SE7EN debuted in the US with a single featuring Lil Kim.

Podcast: The Longest Shortest Time just released an episode on talking to kids about racism. Ugh. I thought it would be tough to explain veganism to Wolfie, now this? It is really interesting hearing how it is okay to be clumsy talking about racism as a white parent. They also talked about how kids notice these things very early on, so the race talk might be come much earlier than what I originally anticipated.

Garden: My pathetic garden always surprises me. The Spider Queen plants from last year went to seed and grew this year. Sadly, the bunnies kept nibbling them down, so I assumed they were toast. Not so! They bloomed! Though they were not as impressive as last year. XD I am hoping my boss will share some seeds for the plants that seemed to be bunny proof with me. It is possible that I might be growing tobacco next year.

CSA: Tons of green beans and tomatoes. So many tomatoes. Like stupid tons. Luckily the crockpot makes tomato sauce super easy anymore. Just cook for an insanely long time. Done! XD But this was the last week for tomatoes (probably) as we had a “take what you want” written on the you pick board. Tomatillos are back but so far I only took a quart and made my tomatillo tofu. Blackberries finally ended and raspberries are starting to come out.

I made some okra curry from Vegan Richa, and Wolfie gobbled it all up. We got a spaghetti squash (yey this season has been horrible for them) and made them into tacos with the tomatillo tofu. Lots of bell peppers and onions have been going on pizzas, some eggplant here and there, and one or two summer squashes. We’ve gotten a tiny yellow watermelon and two big red watermelon.

I’ve been boing and chopping up the beets for my smoothies. It’s been too hot to make any of the beet recipes that I like. T_T We got one head of lettuce for the summer, which to chopped, washed and ate asap because things freezing in the fridge is still and issue.

Other Eats: PUMPKIN BEER! Okay so that is a little bit of a September thing. I’ve been really happy with booze lately. Maybe that is a sign I am getting more sleep? We had a big family get together so I got to taste a few beers, cocktails, and champagne. I’ve been browsing local liquor stores seeing what they have and dreaming up new cocktail recipes… maybe? BTW if anyone tracks their beers via Untapped, follow me and Alexa! We love seeing what other people are drinking!

And in news of food, I did it- I signed up for Vegan MOFO 2017! I won’t be using their prompts. I’ll HOPEFULLY post more Veganized American Cakes, and cocktails. But Alexa might pop in with the prompts.

Other Shares: I’ve been thinking a lot again about body image. I wrote about how weird pregnancy is for the body, but post pregnancy brings up slightly different issues. And not that men don’t have issues with changing bodies, but I think women have more circumstances where their bodies have drastic changes. Anyways, all of this is leading up to Gina’s new post about Why She Got Her Breast Implants Out. She talks about why she got implants, why it made sense at the time, and why she got a little more plastic surgery done. It is a great read for anyone who had breast cancer or had a baby or both or none of the above. Clearly the post will have body image trigger warnings but also “clean eating”

I also feel like lately I’ve been handling bad news by ignoring it. It can be hard with a kid since you know that the stupid choices being made will effect him the most. So I am taking the time to point out Hurricane Harvey. If you have any money or time to offer, Offbeat Home gives a bunch of great links to food banks, diaper drives, and ways to volunteer your time.


Alexa keeps eating awesome vegan foods, this one is from the new Seed to Sprout in Fair Haven.

Alexa keeps eating awesome vegan foods, this one is from the new Seed to Sprout in Fair Haven.

Hey guys! So I, Jennifer, am kind-of back from my moving hiatus. Alexa has posted her favorite vegans/vegetarians post for inspiration, and helped out with the Sunday Reads from last week. Saturday I posted two weeks worth of photos for my 365 project. But I haven’t had much time for any sort of posts really. In fact this is a day late since I was so busy this weekend finishing up cleaning my old apartment. It took forever to prime the walls, clean the kitchen, bathroom, take out the air conditioner, just tons of little things. And to make it worse, we didn’t pack adequate lunches. We should of really taken a break and grab lunches, but we didn’t. So we had a bad case of the hangries, and there was shouting and crying. (oh wait the crying was because of the pain in my food)

So by 3 o’clock I was starving and dehydrated and stopped by whole foods and guzzled a cacao coconut water, moo shu burrito, and some nori sheets. It was an awesome lunch, especially when all you ate all day was a shake, a builders bar, and a very small apple. By the time I got home and unloaded the car I didn’t want to do anything. It was amazing that I even bother making dinner. (which was TJ orange chicken, green beans, and brown rice, btw) It is weird because I joked with Jon that we’ve been eating like “normal people.” We have been eating fairly simple or from frozen dinners since we have been busy with unpacking. Heck, I’ve been eating SANDWICHES with field roast deli slices, which I really liked the mushroom slices. There has been lots of protein, a grain and a veggie sort of deal going on as well. It is all so weird for me.

Anyways, I still have a big to-do list today. One being handing in my apartment keys! HORRAY! Finally done with my apartment. We stayed WAY too long in that small space. We probably wouldn’t do anything different with our apartment situation. I mean priming sucked, but we did stay in that place for three years. Yes it was dusty, yes it was small, but we probably would of been saving in a bigger newer place for a house for a longer amount of time. I am getting side tracked, here are the reads for the week. They are probably fairly fluffy since I’ve been so busy this week. But hey we all need to take a break sometimes right?

Foods

So I told my Mom to make me this side for my sister’s birthday (it was right after the move, otherwise I would be making the vegan meals) It was really delicious, and I am pretty sure it will be a staple in our house. It is easy to make and very flavorful. We left out the feta, though you could make a vegan feta to put in it.

Now that I am closer to Trader Joes, I might be able to get cheap freeze dried strawberries and make these yummy energy balls.

Only Emily could get away talking about her mensural cycle in a sponsored post. And man, do I want to make this ice cream cake. (too bad I have like 4 different kinds of ice cream in the freezer)

Just found out about “zoats.” Thinking about maybe making a curry zucchini, oat, and red lentil savory breakfast. 

Do I dare make this? I know Jon isn’t a big raspberry or cauliflower fan, but damn it, it looks so tasty! *crosses fingers that there is a good raspberry crop this year at my CSA*

If my CSA grows watermelons like they did last year, I am totally going to make this watermelon coconut ice cream.

I love this article going in depth about how carrot tops are not toxic. I never knew about it until I googled up way to use carrot greens (I mean they have to leave them there if they are edible right?) I’ve made carrot top pesto and carrot top tabbouleh with good results. So give it a try guys!

I love rice paper rolls. My husband does not. But baking them? Might be a great compromise! I saw the idea from Little Vegan Bear with the Baked Paper Rolls with Cashew Dipping Sauce. Probably nothing groundbreaking and probably has been done all over the place, but it is NEW TO ME!

Bacon seaweed? Sounds perfect for me! I never liked the fattiness of bacon, but seaweed. I’m down with that.

Not Foods- Sort of

So we moved and our kitchen is a SUPER upgrade from the last, but realistically it is still small and not full of nice equipment. They are older and lower grade, not total bottom line things. Anyways, this article from the Kitchn was nice, as it makes me appreciate all I did in my tiny (and still small kitchen) Homemade Bagels? No problem. Making cookies each week, why not? Rarely did the kitchen size stop me from making whatever I wanted.

Found this website and is making me rethink of all the landmarks near me. I should check out more of these places and appreciate them. Some I can’t believe I missed so many campy and weird places.


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Hey guys. Pretty weird morning. I’m a little anxious since my husband and I will be going to our first look at potential houses to buy. We went to open houses in the past, and looked online at houses, but this is the first time looking at houses with a realtor. Very scary.

But some cool things are sinking in, like being able to grow herbs, berries, produce, and flowers in a backyard. I could even workout and do stretches in the backyard. Or having plenty of running space for Toulouse (since her tummy rolls over her feet when she sits down). Maybe have two people in the kitchen in the morning and not compete for space. Or a garage to park cars in. OMG a dishwasher, I like doing dishes, but I would love to just put a plate and bowls in a dishwasher.

Anyways, I am trying to think of the good things, not the expensive scary things. Being an adult is scary stuff guys. Anyways, here are my favorite picks this week.

Vegan Food:

My kombucha scoby is getting out out of control so I made some kombucha candy. It was alright, but I am looking at this Kombucha Caviar and Kombucha Scoby Jerky for the next overgrown scoby!

Last Tuesday my friend Chrissy and I went to Dizengoff, a new middle eastern (sort-of) restaurant. Ted Nghiem just photographed the place as well. Good timing?

I am a little curious about trying out this Amaranth Granola cereal. Always trying to find quick fairly low cal/easy to digest pre-run breakfast foods.

Wellness:

New York Times wrote an article about how much exercise is just enough to reap the benefits. I’ve been thinking about this a lot since I use to walk to work almost everyday, or at least 20-40 minutes a day. Then I stopped and gained about 10 pounds. This article kind-of made my lack of walking make sense. Sometimes low-impact exercise has a bigger impact on you than you think. Lesson learned? I gotta start biking to work again. XD

The Fitnessista has some great tips on how to keep healthy on a budget. A lot of these tips are ones that I already do, hell yeah to running!

A cool article about the diet from Okinawa, a Japanese island with longest living population. What I find cool is that they have an almost vegan diet, with only 2% meat consumption. Funny thing is that unlike most vegans that scare people by saying how horrible meat is to your health, I don’t think that. But I think people should be eating a fuckload less meat than they do now.

Vegan Life:

Sayward from Bonzai Aphrodite was featured in a video by Eco Vegan Gal with her son, talking about what it is like to raise a vegan kid. Man she gives me lots of optimism about teaching kids about veganism, and gives me hope that maybe I could raise my kids on a vegan diet.

On the same note, Seitan is My Motor wrote about her struggles with raising a kid vegan- hell vegetarian. She talks about why her kid isn’t vegan, and I support her decision as raising a kid with another person means compromise.

Fun Stuff:

I am not a huge mermaid person but I am loving this bathroom themed roundup from Offbeat Home.

This etsy shop has amazing photo prints of live flowers and drawings.

My husband’s dream has come true- Spirited Away will be released on BluRay. (no joke I got an email titled YES!YES!YES!x120 from my husband and I thought, what happened? Like did Spirited Away get released on BluRay… yup)

I can only hope to be this fabulous at this age while walking my dog.


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Hi everyone! Another lazy day, it is snowing outside and turning into rain. I love snow but I am at the point where I am happy to see spring. It is the gross type of cold outside. It is constantly snowing then raining, creating sheets of ice overnight. Since it is warmer, the ground is muddy and gross. Basically it is harder to get outside and be active than the actual wintertime! Regardless, here is your weekly reads (and views.. or whatever).

usmigration

Mapping Migration in the United States Since 1900

Have I ever expressed my love of data on this site before? I am not sure if this relates to food or veganism, but I find it really interesting regardless. New York Times made an interactive map saying where people moved to within the United States. The data is interesting and kind-of makes sense. Of coarse it gets pretty clunky in the Northeast since the states are so small. But it is a cool thing to check out if you lived in the US.

Simply Delicious Shower Thoughts with Cookie Monster

He had me on onions rings are just vegetable donuts.

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The Clutter Cure’s Illusory Joy

I am in a current clutter crisis. Since I am helping my work move I’ve found some interesting yet questionable items, surgical stapler anyone? So this article about the world’s new obsession with clutter struck a cord with me.

Is Medication Vegan?

I love this new video from Emily of Bite Size Vegan. She breaks down what makes medications not vegan. I also like her conclusion, just because there are animal products or animal testing being done, doesn’t mean you should stop taking birth control or anti-depressants. But that doesn’t mean you can’t voice some concern or try some alternatives. She even leaves a bunch of helpful links to expand on the topic and for your own research.

Fitnessista’s YouTube Channel

I’ve been reading The Fitnessista’s blog for a few weeks now. She updates it A LOT! Luckily her posts are fast reads so that makes it okay. But I started to do some of the workouts from her YouTube page. Man, I am loving it. I am particularly loving her barre exercises. I love the muscle quakes from the exercises, but the healing process seems to be faster. I also love her body friendly instructing.