Tag Archives: almond milk

Jen – When summer starts I am so hopeful! I get so excited about my CSA, I think of all the things I am going to make, jams, pies, tomato sauce, up my veggie intake, it will be awesome. I think about all the ice cream I am going to make and eat. Ooh! And all those fresh herbs and juicy Jersey peaches. I’ll eat it all, nothing will go to waste.

Then when summer wraps up I wanna just curl up in a blanket and get as much Chinese and pizza take out and never cook again. Oh but I CAN’T do that! It is still really hot and I hate the heat, so no blanket curling. Oh and I am only half way through my CSA, until when? WHAT THE FUCK NOVEMBER! I curl up in a ball thinking about how many more Saturdays I have to go the farm and keep cooking. Then I think of the lack of ice cream I’ve eaten or made because the freezer is full of frozen tomato sauce.

Alexa – I can just never think of a favorite “summer” dish other than ice cream, which I loved year-round but there’s just something extra special about it when it’s hot out. I’m always just too hot to really want to eat anything besides a salad … or ice  cream that it never dawned on me that I might have something that I love eating at this time. But I do know that as soon as it gets to be about 60 degrees and up there’s always one thing I yearn for more than anything else in the summer time…ICED COFFEE. It’s something I especially love in late summer because it’s always so gosh-darned hot and I am constantly sweating or craving something light and delightful.

So we turn to coffee. We don’t really drink it that often for the caffeine, just more for the taste (which is nice because Jen doesn’t let herself drink bad mud water like Folgers, but sometimes desperate times call for desperate measures for Alexa). The bad thing is we end up spending a lot on coffee. Jen likes getting the fancy drinks from Starbuck’s Clover Machine, and she will find herself getting coconut water lattes from Whole Foods. Why the major chains? Unfortunately the coffee scene is a little bleak in South Jersey. It isn’t bad, but not great. Some of it is possibly because Jen is close to Philadelphia, so they get the die hard coffee fans (she had a friend who drove ALL the way into Philly just to go to Ultimo Coffee). But there are a few good places that she’s found near her. Alexa has a coffee maker at home and has bought beans and concentrate from her favorite local spots, but then her family uses all of it and it disappears. So she cries in a corner all alone until she goes out in the morning and grabs herself a cup that she doesn’t have to share.

Grooveground

647 Haddon Ave, Collingswood, NJ 08108
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Jen – Truth time, I’ve never had their drip coffee and I don’t come here often. I love Grooveground, but they are pretty far away from my work and home (even more reasons why I frequent Starbucks and Whole Foods). It is an interesting coffee shop because the owners really try and do something different. They sell lots of goods by local artists and have a used CD, DVD, and record exchanges going on. In fact, I recently bought a Cat Stevens album there. $4 for a vinyl record? Heck yeah!

They are also have a very vegan friendly menu. They have both almond and soy milk to choose from, and some edibles that are vegan. Okay, so you won’t be getting a cookie from there, but they have some savory options. Like you can get oatmeal or a bagel with PB & J for breakfast. Or for lunch they have a salads that can be modified, a hummus wrap, or (my favorite idea) a hummus panini!

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But it helps that their coffee is good too. Even though I never bought their drip, their espresso drinks are pretty darn good. I usually just get a latté or iced espresso, until I noticed they sell caramelized espresso shots. What is that? It is when the barista puts a layer of sugar in the grinds and then pulls the shot. The sugar instantly melts and infuses with the espresso. It is amazing to drink the shot by itself, but then they decided to make a latté out of it. I TOTALLY recommend getting it with the almond milk. Most of the time I am disappointed by almond milk and coffee in part because most places actually buy unsweetened almond milk, making the drink too bitter. So the mix of unsweetened milk with sugary espresso make the perfectly sweet drink. So go and check that out!

Rook

10 White Street, Red Bank, NJ 07701
Other Locations: Colts Neck, Little Silver, Long Branch, Manalapan
Monmouth Medical, Oakhurst, Wall
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Alexa – I think we have mentioned Rook a few times before but we never truly featured it on the blog yet. It is a little hard to since they are super simple. I mean their coffee is fan-fucking-tastic but they pretty much JUST sell coffee. And it’s not a sit-down kind of place. There aren’t many options for food that seem too vegan because most of it is baked goods (definitely not vegan) or granola bars (possibly vegan?), but their coffee is all that you need.

The 'P' definitely stands for Pumpkin!! And the 'AL' is because it's mixed with almond milk. Gotta get that fall freshness going!

The ‘P’ definitely stands for Pumpkin!! And the ‘AL’ is because it’s mixed with almond milk. Gotta get that fall freshness going!

All of Rook’s coffee is fair trade and made in house, and they have distinct flavors that you wouldn’t be able to find at places like Starbucks or Seattle’s Best (which has been purchased by the Starbucks empire). We like it because the flavors are all very different from something you may find in another coffee shop as well. For example Jen loves the Turkish Coffee and hasn’t found a coffee shop yet that has it! Their coffee tastes very earthy or floral compared to a lot of the nuttier flavors out there, not that those are a bad thing! I also love that they have a list at the counter telling you all about the different roasts that they have. The staff are always very friendly and super knowledgable of each distinct coffee and if you’re like me, who frequents your favorite local spots at least 3 times a week, they pretty much know my order by now. Speaking of knowing my order…

Booskerdoo

793 River Road, Fair Haven, NJ 07704
36 Beach Rd #9, Monmouth Beach, NJ 07750
549 State Highway 35 North, Middletown, NJ
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Admittedly, Booskerdoo’s bakery in the shop is not vegan friendly, at least not to my knowledge. However, I’m sure if you were to order something from them (they do a lot of special orders all year long, but especially around the holidays) they would probably have no problem in making something vegan for you. The coffee is delicious and they definitely have something that Rook doesn’t – and that is a much wider variety of lattés and teas to choose from. They have almond and soy milk at the ready and don’t mind altering a recipe if you need. The staff in there is amazing, much like Rook, but I feel a bit closer to them as they shop is down the street from where I work. They also have really great and flavorful fair trade coffee that they blend in their original location and sell in each store, and their drip coffee is pretty fantastic as well. I can’t even say if I have a favorite currently…everything is just really good. I would highly recommend stopping by if you’re a coffee shop connoisseur! You won’t regret it. 

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One weekend reading I featuring a link to Superfood lattes. The one that really caught my eye was the Turmeric Vanilla latte. When I made it, I thought it was alright. I wasn’t jumping through hoops for it. I think I didn’t like the accompanying powder spices in the drink, as they didn’t dissolve all the way.

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But I did think that sweet potato would add a nice complimentary flavor to the drink. The chestnut-like flavors from a Korean sweet potato would work wonders with turmeric. And I was correct. The flesh from the root help rounded out the powdered spice, and give a smooth texture to the latte.

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So why bother with turmeric? I like naturally healing foods, but I don’t talk about them often. I worry that people will misinterpret the strength of food, and over estimate them. Ignoring medical problems isn’t cool.

That being said, turmeric has a buttload of medical cures. But most people praise it’s ability to decrease inflammation. In fact, I kept putting in a teaspoon of turmeric into my shakes when my legs were hurting me from standing too long at my old job. I just wish I made this latte back then because it tastes much better than my shakes.

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This is the best time of the year for this latte. Most of us are coming to an end to the winter season, and all the snow is melting. This latte is bright and cheery just like the spring. I recommend using sweet potatoes with white flesh to keep the yellow glow. But orange fleshed sweet potatoes will taste just as amazing, and give an equally pretty and vibrant color.

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I am sure many of you have been reading blog posts about how cold it has been on the northern hemisphere. On the East Coast of the United States we’ve been stuck in the coldest weather for the past two weeks. I am loving it, but I am craving creamy and hot drinks non-stop.

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Saturday there was the largest “snow storm” we’ve had all winter. Granted that isn’t saying much since, even though it has been cold, it hasn’t snowed much. During Saturday I just laid down on the couch with a blanket over me. I switched out from reading, watching the snow fall, and drinking this yummy latte.

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I don’t want to seem like I should take credit for this drink. I actually saw that Fragrant Vanilla Cake made a Raw Maca Maple Hot Chocolate, and tried it out. I didn’t really like it. I mean it TASTED good, but I had an image already set in my mind. So I figured I would make it the way I wanted it.

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I am slightly hesitant to share this recipe since there is a maca shortage. The price for maca is CRAZY! I managed to buy a bag of it before the prices really spiked, and you can sometimes find some cheaper priced packages on Amazon

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I just came home from my trip to Sebring Florida for my Nanna and Pappy’s 60th Wedding Anniversary. And I have to point out, when the average American cuts out meat and dairy from their diet, they are stuck with carbs and sugar! As all vegans do, my husband and I packed a lot of clif bars and snacks, and I was shocked how close we were to eating all of them. Oddly I think it would of been easier to go vegan for the trip if we didn’t have to spend it was family. Then we could of had free reign over restaurants and breakfast.

But when I came home I scarfed down lots of proteins as I didn’t really eat what I normally would during the trip. Then decided I would go on a detox afterwards. And man, did I really need a detox. I am a little hesitant to talk about detox or cleanses, since they have earned themselves a bad rep. I am not really a fan of extreme cleanses where you juice all day or drink lemon water. I prefer cleanses that involving eating more whole foods. In fact my most common detox is a smoothie cleanse, drinking smoothies and soups throughout the day. I like this approach because I don’t deprive my body of calories and fiber that keeps me full. I usually add salads after a few days, and transition into raw foods.

I’ve mentioned my detox diet in the past. I posted an recipe for a Kimchi Detox Soup, which I am thinking I should make pretty soon.

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Well, this smoothie was like a slice of summer in all this cold weather. I used cantaloupe that I got from my CSA during the summer. The cantaloupe was so ripe it was pretty mushy, and didn’t really taste great by itself. Freezing it was a perfect decision, as it was just the texture I needed for a smoothie. 

I use to drink juiced carrot, cantaloupe, and orange all the time. So I thought that carrot would give a great flavor to the smoothie. It is only a small amount but it gives depth to the flavor. It also helps with the body of the smoothie, preventing too much a slushy texture. Plus, you are adding a veggie to your breakfast! You can also add a handful of green to the smoothie, it will just not be such a pretty color.

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Alexa is searching around for new healthy snacks, but sometimes I neglect to try out new things. When shopping with my husband I have a one track mind, get everything on the list. If I don’t I would bring home an extra $30s worth of snacks home each week. Which isn’t so great on my wallet. But while in New York last weekend, I let myself splurge a little. I saw two things I wanted to try in a small grocer, raw chocolate and Califa Farms’ almond milk.

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