Tag Archives: Asian

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When I first went vegan I did it mostly for health related reasons. In the middle of it all I started to get sucked into the raw lifestyle. I slowly branched away from it, but I am still always interested in eating more raw food. I decided to try and eat more raw lunches and decided to use some of the recipes from Ani’s Raw Food Asia cookbook. I love Ani’s simple and easy recipes, making it quick and easy to prep a lunch.

Photos

The pictures are pretty true to what the food looks like, which I really like. Nothing drives me more bonkers than seeing a photo that will never match my recipe. Ani’s food does look inspiring to make, but there aren’t that many photos of the food themselves. The photos in the book are actually more about the sights and people that are in Asia. There are photos of Ani preparing recipes, and posing at markets. I would say this is annoying in a cookbook, but honestly, I like it. I find it relaxing and I like flipping through the book to just look at the photos. And let’s be real, do I need a photo for all these salads? Answer- no.

Set-up

Unlike most modern cookbooks, Ani’s organization is a little all over the place. This might be a smart move. It isn’t often do that people sit down and read all of a cookbook. So Ani takes advantage of how people read a cookbook, by flipping through recipes, and gives information and facts throughout the recipes. Most of her tips are mostly about keeping up health, mentally, physically, and living an eco-friendly life. Before doing this review, I’ve read most of the note she has written, which I normally don’t do.

What does drive me nuts about this style is that certain recipes are scattered all over. I would of liked to have the sauces and pastes all grouped together rather than all over the place. If I just want to make that sauce, it is easier to find in a chapter devoted to sauces, rather than tucked away under the “rice” section. It isn’t a huge problem though. Otherwise, like any other cookbook there is an introduction, recipes divided up by types, suggested menus, then some more closing remarks about living a healthy life. 

Writing

Ani’s writing is always easy, but sometimes a little too dumbed down. It is a little frustrating to read some poorly worded information, that ends up being false. I might know what Ani is trying to say, but it the wording makes the information easily misinterpreted. For example she talks about buckwheat and writes “buckwheat is a seed, not a wheat, so it’s gluten-free.” Yes buckwheat is gluten-free, and yes, it isn’t related to wheat. But “not a wheat”? That is just horrible english, and makes the definition of grains even more confusing for most people.

On the flip side there is also some great information that is very much true. I have to agree with many of suggestions she makes for living a generally healthier life. So I wouldn’t say that everything is false, but when it comes for nutritional and food specifics know that she is simplifying the information a lot.

Overview

In general I like Ani’s super easy raw style of food. This book is probably better than her other books for starting out with a raw diet since most of the food doesn’t use a dehydrator. The dishes are pretty veggie heavy which is what I am looking for in a raw recipe. I do wish she offered up more recommendations for substitutes for recipes that use a dehydrator. She does recommend using the oven but it would of been nice is she suggested other substitutes like using a rice paper wrap instead of her dehydrated coconut wraps.

What I do like about the cookbook is that it isn’t very judgmental, particularly at the end chapter. Ani shares her experience with raw food over the years, and admits that she doesn’t eat raw all the time. Nor is she totally a vegan anymore, but is more so a pescatarian (or maybe a flexi-pesca-tarian? Basically fish is only a small fraction of her diet.) It takes a lot guts for a person to admit when their health isn’t 100% when their whole profession is built on it.

The authenticity of the recipes are a little up in the air. Ani doesn’t claim that these recipes are authentic, clearly since some of the originals involve cooking. Some of the Korean namul and kimchis are probably rather close to being authentic since she has Korean roots, and says in her book she visits family in South Korea. I think it bothers me when Ani tries to call a recipe after an specific dish, and it just isn’t even close. For example the samosas were delicious, but didn’t use potatoes, nor did it have a wrap around it. The only recipe that really made me annoyed was the “black rice pudding” which was a recipe for chia pudding. Neither are anything alike, and it really should of just been left out of the cookbook in my opinion.

Overall, I think I would recommend this book to anyone who is trying to eat more raw foods. There are some light dishes that are quick to make. I don’t think there was a recipe I wouldn’t make again (except the ‘rice,’ but that isn’t exclusively something Ani has made up, just give me normal rice please.) Sure there are some modifications people might have to make if they don’t have a dehydrator, but if you have a blender and food processor, you will be able to make most of these recipes.

If you are interested in individual reviews of recipes just click to expand the review.

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I received this book as a Christmas gift. It seemed like a well thought out gift since I love Asian cuisine and I am a vegan. I was pretty excited about the book since it featured recipes outside of popular regions. Hema Parekh reaches out further than India, Japan, and China and puts recipes from Burma, Malaysia, Vietnam, and South Korea. Parekh writes about how she got married and moved out of India to Japan, where she learned to cook. The book is a mixed bag of emotions for me, as I feel like there could of been so much potential for it.

Photos

All the photos are clustered in the middle of the book. I hate this sort of set up, especially since the book is divided by country instead of food “types.” The style of photography is very outdated, all the dishes have clay-red hue. I don’t think there was a photo that I saw and thought- that’s what I want to try and make. 

I wish there were more photos as most cookbooks featuring specific regions of cooking have recipes for dishes I’ve never heard of. So having a photo would help me visualize what the end result should look like. This particularly important for dishes where presentation is very important like dumplings and Japanese cuisine.

Set-up

I can’t help but compare this book to Vegan Eats World by Terry Hope Romero. Terry features cuisine from a larger range of countries, and organizes all the recipes by styles, soups, salads, curries/stews, etc, etc. Parekh on the other hand groups all the recipes by nations, then divides them up by style. So there would be a chapter from India, then listed in that chapter would be soups, desserts, curries, rice, etc. In some ways it is an easier for planning dinners, in other ways it is hard to search around. Especially since many dishes overlap each other. Dumplings are eaten outside of China, so if I was planning a meal I could include them as a side for most dinners.

The book has an introduction but only as a way for the author to say hello. She jumps into the recipes, which would be find if the purpose of the book was not to teach a new cuisine. It would of been nice to have an overview of the ingredients, subtle differences between noodles, and rice types over the countries. There is an ingredients reference at the end of the book, but I didn’t find it till I got towards the end. If anything she could of put page numbers next to ingredients to help guide readers.

The visual representations of the recipes is okay. Since the photos aren’t set up next to the recipes it can be a little frustrating and demanding of the imagination of the reader. The text for the ingredients are small, making it harder to try and piece together the end result.

Writing

There is a lot of confusion in the book, much of it is cultural. Parekh is writing as an Indian living in Japan, which makes the translated names of the dishes confusing. She lists the dish as an English translation, then puts the original name in small text next to it. For example samosas are listed as Crispy Pumpkin Turnovers (the recipe mentions how they normally made with potatoes, not pumpkin) This translation problem continues with ingredients and dishes as she mentions the japanese translation over the English. The most obvious example is that she gives a recipe for Chinese dumplings, but lists them as “gyoza.” This isn’t a problem if you know some Japanese cuisine, but most American’s would recognize dumpling over gyoza.

Aside from the cultural issues, I’ve spotted several spelling/typing errors. There are even issues with recipes, as she leaves out when to add ingredients to recipes. These are not issues that only happened once, but several times. Clearly this was a rushed publication.

Overview

Parekh’s life story seems to shape the outcome of the book. There is a large bias for Indian and Japanese food. Those two chapters make up at least half of the recipes, pushing the other nations into weak collections. This bias extends to the ingredients, listing them under their Japanese names. For example many of the noodle listed for China are of Japanese styled noodles. Yes, there is style overlapping, and some differences. But the point is that if you are making a Chinese sesame noodle, it probably doesn’t call for udon noodles.

This naturally creates confusion for the book. This is a book written by a woman in Japan, for people who probably don’t live in Asia. Some ingredients are going to be easy to find, some will not be. Because of this reason it would be extremely helpful to have a very detailed ingredients guide. Going into detail about common ingredients, and what would be good replacements. Some recipes already do this, some don’t. It also worth mentioning that I live in a culturally diverse area, I live near a Korean, South East Asian, and Indian market. I am sure there are more ethnic markets, I just never found them yet. Some ingredients are hard to find, or are very seasonal.

My other problem with the book is that is wavers back and forth from super authentic to completely not. I have no problem from straying away from tradition and giving a fun twist to a recipe. But in some ways it seems that Parekh doesn’t change things in ways that could honestly make them better. There isn’t ANY innovations to try and add more flavors. Many of us know that Asian cooking use fish and meat by products (think oyster sauce). Parekh seems to take a recipe, remove the offending ingredients, like maybe fish sauce, and calls it quits. This leaves many bland recipes. Nor does Parekh seem fully educated about vegan products, listing one recipes with worcestershire sauce, which contains anchovies. Yes there are vegan versions, but they aren’t common.

I have to say I am sorely disappointed with this cookbook. It was rushed, and I am unsure of who the audience is. Is it for people who live in Asia with easy access to the ingredients? Or is it for anyone, anywhere in the world? I can say there I found some inspiration in the recipes, but mostly because I wanted to make them taste better. All dishes seemed pretty bland and relied heavily on fats, which I am not particularly fond of. 

Recipes

This cookbook I tried my best to pick at least on recipe from each country spotlighted in the book. Since there were a lot of recipes featured from Japan and India, there is naturally more recipes tested from those countries.

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