Tag Archives: dinner

I really like reading posts that people do of “what I ate” posts, whether it is for the day, week, lately, whatever. I figured, some people are wondering what I pregnant vegan eats in a day, so I thought I would try really hard to take a photo of my food before gobbling it all up. And share some of the nutritional information.

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Almost every single day has been a chocolate banana shake since I found out that I am pregnant. I was using spirulina (and chocolate) in the shake to up my iron, but the powder spirulina ended up being more expensive than the tablets, so I am making the switch. Which has been nice because I rarely have a “pure” chocolate shake. It’s always spirulina chocolate, fruit and chocolate, peanut butter and chocolate, etc. It’s made with soy milk, chia seeds, collard greens, some greens powder I got from Vegan Cuts, brown rice and pea protein.

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Before heading to work I made myself a small iced cafe au lait. I had leftover coffee from Rook and added some soy milk since I keep hearing how I need so much calcium. So I figured why not? Snapped a quick picture next to the flowers at my work’s garden. It seems nice and quite but there was a lot of construction going on. My boss is building a deck for her backyard and is laying lots of new cement around the building, so today was a little crazy.

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Since work was pretty all over the place, I didn’t even notice how hungry I was and had a late lunch. I had a green apple, which I always pre-chop and stashed in a Blue Avocado baggie. I love these reusable bag, because unlike Lunch Skins, these baggies have a zip seal so they are perfect for holding fruits and veggies. Sorry if I sound like they a sponsoring me, but I just really love these bags. Although if Blue Avocado approached me…. ^__~

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Clearly I didn’t JUST eat an apple for lunch. I also had some leftover Dragon Noodle Salad from Isa Does It. Since rice noodles get hard the next day I ate it hot, and tossed in a few cherry tomatoes from my CSA since I wasn’t eating it over lettuce. It is by far NOT the most attractive dish to take a photo of, but it is pretty tasty. And I even got to use brown rice noodles, so I get a little credit for a whole grain right?

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Then around three I was starting to get crabby, and was like “oh yeah, I’m hungry again.” Jon got me three months worth of Vegan Cuts boxes as birthday gift, joking that I would be a snacking monster. He was kind-of right. Each time I got one I took all the snacks and brought them into work to eat when I was running on empty. I picked this bar by Kutoa, and I’ve never had one before. It was pretty good, I liked how it wasn’t too sweet, and had some crunch from the chia seeds.

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When I got home I went for two mile run (about 3o minutes) and was hot sweaty, and still hungry. I quickly gobbled up a black bean brownie from Minimalistic Baker and took a shower. This mostly was just to hold me off while I took a shower and finished up dinner.

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So what’s for dinner? I prepped some pickled eggplant on Monday specifically for this Hummus Bowl dish. Jon and I aren’t big eggplant fans, but our CSA is kind-of having a weak year combined with they are transitioning from spring crops to summer crops. Every year it’s a little slim picking at this time, but this year seems notably bad. So I picked an eggplant, and figured I would try the pickling and roasting method. It has been… interesting? The whole bowl was a little too acidic overall, at least for acid reflux prone pregnant me. I made the hummus as instructed on the site, and tossed the couscous in some soy yogurt. Since I didn’t have any falafels, I used some frozen hemp beet burgers from Protein Ninja.

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So what does all this food look like nutrition wise? Well, I do plan on eating more. I just haven’t picked out what yet. Bagel with tofutti cream cheese? Maybe. Homemade purple basil ice cream with blackberries? Very possible. Wegman brand oreos? Yeah, that might happen too. So some of the stats are wrong, I am probably adding another 300-400 calories to my day. Plus, I am not getting the specifics for the bar I ate, and I just used a generic hummus instead of plugging all the ingredients in Cronometer. It isn’t perfect guys. But it gives you a general idea of nutritional intake. I excluded the shot of protein because I hit 100% on all the specifics, BORING.

Clearly I am not quite hitting all the B Vitamins I need, but if I eat the bagel with tofutti cream cheese I’ll end up hitting all my nutritional requirements. I was low on iron today, because well, I am not including spirulina in my diet like I use to. I am waiting for my tablets to arrive in the mail. But if I eat a bagel, I should get 100%. I have hit my requirements for vitamin C and calcium which are also common things that people stress about with diets for pregnant women.

Also, take note that I am using Cronometer to track my nutritional intake. Their information is only so accurate. Some foods don’t have all the nutritional information available. I also selected an option that changes my nutritional requirements. It recommends I have a food intake of roughly 2,000 calories, and I usually ignore that suggestion and go for more.


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I feel as though you may all be getting the sense that Jenny is WAY more put-together than I am. I don’t always have the time to put delicious meals together (well, not AS delicious as Jen’s…but not bad!) and when I do I feel as if they just aren’t as grandiose or full of fresh farm ingredients. Not to say I don’t like eating healthy! I am also still living with my parents – so that sometimes makes the refrigerator situation a bit hectic. What I do know is that I enjoy cooking, but right now it’s just on a lower scale. As I was making my dinner (or “Din-Din” as the title would suggest) tonight I noticed that 99% of it came from Trader Joe’s, which just happens to be my favorite grocery store! They have great frozen food options, low prices, and I’m not worried about where the food is coming from. Their meats have a guarantee that they were free range and cruelty free throughout their lives (even though I am not buying meat anymore it is definitely something that I took note of) and they have a ton of vegan and vegetarian options around the store. I figured now would be as good a time as ever to start reviewing some of the food/products that I purchase from TJ’s all the time and spread the word of the great grocery deity.

Dinner: Trader Joe’s Tofu Nuggets with a Spring Mix salad (including mushrooms, english cucumber, shredded carrots and yellow papper).

Sauces: Trader Joe’s Chipotle Mango Ginger sauce, Trader Joe’s Balsamic Vinaigrette, Sriracha

Living the childhood dream of eating nothing but nuggets.

Living the childhood dream of eating nothing but nuggets.

The Nuggets: I picked these up on a whim one day as I was going through the frozen food section. I figured it was worth a shot and it looked as if they were easy to prepare and would be good to bring to work. Turns out – they’re pretty delicious! Even Mr. Ian likes them! I put them into my toaster oven for about 10 minutes and they get a nice crispy outer layer but are still soft on the inside, which includes tofu, carrots and edamame. These tofu nuggets are also great because they are really reasonably priced, I think the bag only cost me $3 or $4? I checked the bag for ingredients and noticed that it was certified vegetarian, not vegan though. As much as I wanted this to be a super simple vegan meal for MOFO … I failed. I tried guys I promise!

You may not believe it... but there is DEFINITELY some lettuce under there!

You may not believe it… but there is DEFINITELY some lettuce under there!

The Salad: I want to start this off by saying that I wish I had a CSA near me or was able to go to more farmer’s markets. I love the idea of buying local produce and being able to use it all in my meals…but unfortunately I have to settle for now. When I go to TJ’s I usually end up getting a few different bagged lettuces (I know..it’s never really something I thought I would do!!) and they tend to be pretty solid for what they are. I like to get some darker and leafier greens because of their health value and mix it up with just a little bit of butter lettuce to make it a little crispier. This salad only contains mixed greens though! I also LOVE cucumber – so I accidentally cut up more than I originally planned on…woops!
Note: While I normally don’t buy much produce from Trader Joe’s (I find that it’s just not that great in quality and not very extensive so I go to the supermarket closer to my house for all of that) I will say that their cucumbers, yellow/red/green peppers, mushrooms and carrots are all good and delicious. I have never had any weird problems with them in the past and can feel comfortable that it won’t go bad in a day or so (I haven’t had great luck with their apples…).

Sweet & Spicy...the perfect combo!

Sweet & Spicy…the perfect combo!

The Sauces: I love sriracha. I am surprised that this bottle has lasted me this long. I’m pretty sure that I use it for almost everything, and tonight was no exception! The mango ginger chutney sauce seems to be a fairly new product at Trader Joe’s, they has it EVERYWHERE the first time I picked it up. I love all of those flavors so I figured they would be 1) delicious together and 2) delicious on other things. It’s already a little bit spicy on its own, but I wanted more so I added the sriracha for that extra kick. Turns out it was a good choice! 

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When I was younger I was never really a fan of any other dressing besides ranch…or any other creamy dressing. I think the flavors may have just been slightly too strong for me? Not too sure…but I haven’t had ranch in years because I found out that putting it on a salad is defeating the purpose of a salad! Trader Joe’s (Giotto’s??) balsamic is perfectly tart and savory, and it doesn’t have random floaty bits in it like some other balsamic dressings. Whenever I run out of it I go into panic mode because all of the other salad dressings in the house are mediocre at best.

So I guess it seems that it’s pretty obvious that I enjoy Trader Joe’s…if anyone else who reads loves it too let me know in the comments! If you have a favorite item I might go pick it up and review it here :). Life is too short to not try new things.