Tag Archives: vegan books

Before going having kids, I didn’t think much about if a kids book is “vegan” or not. It seemed like it wouldn’t be much of an issue. But it quickly became obvious that children’s books aren’t very vegan friendly. So many are centered around farms, zoos, and circuses. Then you have the problem of what the characters are eating. Guys it can be exhausting to say that the hungry caterpillar is eating a slice of daiya cheese.

So, I have a very small collection of books that I read and have a vegan/vegetarian message. I will keep on posting as I read books that I think fit the category, but for now I have a short list. Starting with Ruby Roth.

V is for Vegan by Ruby Roth

Go to any vegan parenting board and ask for a book suggestion and you will be flooded with recommendations for Ruby Roth. It is easy to see why, most vegan books just can’t compare. There are lots of self published books on the market, but they aren’t that great. Ruby really has a talent for writing easy to read text that has rhythm and flow, and the illustrations are beautiful. Roth has released more books, but this is the only one we currently own and is a great books for little ones as it helps teach the ABCs, and the text is pretty short for each page. We started reading this to Wolfie before he turned 1!

T. Veg: The Story of a Carrot-Crunching Dinosaur

This is a book I saw at the library and knew I would have to check it out. It might not be the best first book, it has a fair amount of words, and a considerable amount of pages, but makes a great edition for toddlers who notice they are eating different food from other kids. T.Veg tells a story about a T.Rex who loves veggies, but all the other dinosaurs think he is weird. The story telling has some great rhythm and the illustrations are bright and colorful. 

Bear and Chicken by Jannie Ho

I love this story, though I don’t like some of the descriptions that I’ve read online. Many summaries put as a humorous tale, but it comes off much more heart warming. The story is about bear, who comes across a chicken who is frozen in the snow. He brings chicken back into his home and takes care of him. But when chicken wakes up, all he is worried about is being eaten by a big scary bear. It is cute and adorable, and I love the illustrations. Just like Ruby Roth, Jannie Ho has a great talent for both writing and creating art. And I would even say it is a great read for little kids, if they can sit down for a longer story.

There are more stories to share, and I will be sharing a list of great franchises that are vegan friendly as well. So take a look.

Do you have any favorite story that talks about compassion with animals?


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Some of the problems with Christmas shopping as a vegan you kind-of get stuck with the issue of how “vegan” does my gift need to be? I am always grappled with the problem of balancing ethics with what other people want. If my sister wants leather shoes, do I get it? What about a BBQ cookbook? I don’t try and SELL veganism with my gifts, but I try and make sure all my gifts are vegan themselves.

Well, I am working on a gift giving guide, and this time I focus on BOOKS! Some books are pretty good for people who aren’t vegan themselves, but may have a little bit of a vegan agenda to them. Hopefully you might end up solving one of your gift problems with this list.

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Do Unto Animals – $14

This is definitely the book for your animal loving friend. When I first heard of this book I knew I had to own it. Your friend might not be vegan, but maybe they work at a stable, take of animals on a farm, volunteer at a shelter, work at a zoo, or is that crazy cat lady. Hopefully these passionate passages will inspire your friend to get rid of meat and dairy from their diet.

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Vegan Tacos – $16

I recommended this book since it actually made it on my sister’s wishlist on it’s own! This is a great way to get people to go vegan since it provides a hearty medium to eat vegan food (a taco shell!). Let’s face it, when people first go vegan, they don’t know what to eat, so they think salads. These tacos are fairly omni-friendly, though there are some recipes for fake meats and cheeses.

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The Taco Cleanse – $13

Got a friend who won’t stop dieting? Well hopefully most of my readers know that diet culture is a sham, and that’s why I LOVE this cookbook poking some fun at this whole detox culture trying to hide healthy with loosing weight. All recipes are vegan and are great for your body. And I can assure you this will be a much more fun detox than a juicing cleanse.

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Eating Animals – $12

Do you have a friend who is waffling between being vegetarian or eating meat? Or maybe your friend has taken up the habit of buying only organic, free-range, ethically killed meat? Well Eating Animals by Jonathan Safran Foer might be the book for them. Jonathan Safran Foer explores the meat industry, but not as much of factory farming as the smaller farms that are trying to treat animals well. It is a great book about veganism, but is written by a fiction writer, giving people the chance to read the book openly.

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Salad Samurai – $13

Omni friends and family will love this book. I originally got this book for my mother who said she wanted to eat more veggies. Being the stealthy vegan me, I got this book thinking “doesn’t have vegan in the title, and Terry Hope Romero is a great cook.” At the time my Mother lived with my sister while relocating for jobs, and my sister liked the book so much she proceeded to buy it for herself. So yeah, Terry knows how to get people pumped for salads.

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The Drunken Botanist – $14

I like to drink, I will admit that. But it actually took awhile for me to get into cocktails, it is so confusing and many places make drinks that taste more sugar than booze. The Drunken Botanist explores cocktails at their root ingredients- plants. Beer, wine, vodka, bourbon, and booze in general doesn’t come off a vegan thing, but this book makes you realize how plants shape our drinks.

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Vegan Richa’s Indian Kitchen – $14

Another cookbook for omni-people. We all know that the vegan lifestyle seems to heavily base itself on the food. It will make a bigger impact overall. But Western cuisine isn’t very vegan friendly. But getting Vegan Richa’s Indian Kitchen helps the transition. For starters, Indian cuisine can be very vegan friendly to begin with, so newbies won’t be weirded out. The food is also packed with flavors, are super easy, and doesn’t have a crazy ingredients list.

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Babe the Gallant Pig – $7

Got some grandkids? Nieces or nephews? Want to slowly brainwash them to join the vegan army? Well you can start with Babe the pig. I remember reading this in grade school and talking about how the author conveys a vegetarian message. You could buy the movie, but kids need to read more anyways, right?